Recent medical findings for a healthier body
Aug 14, 2019
2 minutes
COMPILED BY TERRY ROBSON
Sauna sessions equal moderate exercise
t’s generally assumed that a sauna visit leads to a continuous fall in blood pressure because the heat opens the blood vessels and this lowers blood pressure. However, for a new study, subjects were exposed to a 25-minute sauna session while having their blood pressure and heart rate measured. Both rose immediately during the sauna visit. After the sauna session, both
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