India Today

A day at the spa

Ten rejuvenating therapies to get yourself summer-ready.

1. SUSHPUTI JIVA SPA, TAJ WELLINGTON MEWS, MUMBAI

What can be more refreshing and rejuvenating than a deep tissue massage and exfoliation during this hot weather. Sushputi, the signature therapy, is a perfect mix of thorough exfoliation and massage and is a remedy for giving your skin and senses a fresh lease of life. A mixture of rice, honey and cream is used for massaging the skin and remove dead cells, leaving the skin with a glow besides improving the blood circulation. The next step in the treatment is the soft cotton conditioning body wrap followed by rinsing of the paste with a mix of warm milk sprinkled with flower petals.

TREAT FOR THE SENSES It ends with a facial massage using signature oils.

COST 7,000 plus taxes

TEL 022-66569494

AT 33 Nathalal Parekh Marg, Colaba

www.jivaspa.tajhotels.com

DURATION 2 hours

2. DETOX RITUAL ESPA, THE LEELA PALACE, DELHI

A trip to The Leela Palaces ESPA could perhaps be the best way to understand the term urban sanctuary. You feel yourself slipping

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