The Guardian

How we made Cypress Hill's Insane in the Brain

‘It took a day to do the beat, three hours to write the lyrics, and an hour to record. There was a lot of weed being smoked’
‘It’s about rival rappers who had dissed us’ … Cypress Hill, from left, Bobo, B-Real and Sen Dog. Photograph: Bob Carey/LA Times/Getty

Lawrence ‘DJ Muggs’ Muggerud, turntables, samples

I came up with the beat in my apartment in Queens, New York. At first, it was slower, but the stone-age drum machine we had could only go up or down in increments of six BPM. So when B-Real started rapping on it, I had to speed it up from 96 to 102. It went from being a slow groove to a club banger.

The format of. I came up with the beat for Jump Around right after Cypress Hill’s first album. But B-Real, our rapper, didn’t want to go back into the studio so quickly. I offered it to Ice Cube but he passed, so I gave it to House of Pain – and it became huge. I wanted to do more with that sort of sound, so I packed Insane in the Brain with hooks.

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