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    TRAIL1 min read
    Tibialis Anterior Strain
    Tim’s first symptom was a hard lump in the middle third of his lower shin. With continued running, it was soon joined by significant pain and swelling. Diagnosis after his return: possible muscle herniation of the tibialis anterior muscle through the
    TRAIL7 min read
    Trail Connection
    It’s indisputable that the Otter is special because of the breathtaking beauty and technical aspect of the route. It is also special because of the organising family and the trail runners themselves. For me however, there is more than that. There is
    TRAIL3 min read
    6 Great shoes
    SHOP R2 999 | capeunionmart.co.za The VECTIV™ Infinite is a fast, responsive trail shoe that thrives in technical terrain. It delivers 360º stability, exceptional traction, and optimal cushioning to every step, even on your longest trail days. TNF’s

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