WellBeing

Boarding pass

There’s something superhuman about someone soaring in the sky, gliding on the ground or walking on water. The majestic mastery of surfing the perfect wave, landing a snowboard jump or skimming across the sea is awe-inspiring and enlivening. As board riders dance with danger there’s a blend of adrenalin and serenity. Teetering on a vast ocean, snowcapped mountain or undulating earth, board riders are alive with the acute awareness necessary for survival and success. It’s intoxicating and all-consuming. As the late actor Paul Walker said, “Surfing soothes me. It’s always been a kind of Zen experience for me. The ocean is so magnificent, peaceful and awesome. The rest of the world disappears for me when I’m on a wave.”

Board sports test your balance, posture, co-ordination, strength, endurance and adaptability. They help you to engage with the elements and be mindful in the moment. Veteran board expert John Messenger explains, “It’s the time and place that I truly let go and hold on at the

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