TRAIL

SECONDHAND FOOD SMOKE

Share your event adventures: events@trailmag.co.za

Dr Michael Greger of nutritionfacts.org is one of the leading authorities on nutrition's role in health (and also the lack thereof). His team analyses every English language peer-reviewed scientific paper published every year and reports on the findings.

One of his more worrying alerts from 2013 is about the dangers around the braai place, or from grilling

You’re reading a preview, subscribe to read more.

More from TRAIL

TRAIL2 min read
Lekker Lekker Lekker!
South Africa lost a unique and much-loved voice in October 2021. Carel Bezuidenhoud, better known as Raasbekkie, was synonymous with many of South Africa’s favourite running and cycling events. His big smile, soulful serenading, and a seemingly endle
TRAIL3 min read
4 Cool Hot Day Runs
Andy Wesson is an avid trail explorer from Port Elizabeth. The new trails at Hayterdale are marvellous. If running in mid-summer is hot, you know Addo will be pure swelter! Thank goodness for forests and streams to keep things cool, and this brand-ne
TRAIL6 min readDiet & Nutrition
Mexican Wave
DEON BRAUN is exploring ways to live a healthier, more Nature-centred life through permaculture. Have you ever bonked on a trail? No, not that kind. Any endurance athlete knows that bonking – also known as hitting the wall due to low blood sugar – is

Related Books & Audiobooks