Moving Forward
Feb 12, 2017
3 minutes
The forward shoulder can easily be diagnosed by viewing the body sideways in the mirror. The rounded shoulder is a bone structure phenomenon, which seems to be aggravated by the ageing process. As ›me passes, you will have to make adjustments to accommodate ongoing bone structure changes. See diagram 1.
The visual side of things is easy to determine – but the hardest part is deciding by how much your shoulder actually rolls forward. There is no
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