Black Girl In Om prioritizes wellness for women of color

CHICAGO - On a mild Sunday last May, I walked into a room filled with black and brown faces. Women with shea butter-kissed skin and tresses ranging from afros to twists to braids to locs perched on yoga mats, some stretching, others sitting serenely, looking around the room in anticipation. Apart from my sister at my side, I didn't know anyone there. Yet, I immediately felt a sense of community. I immediately felt at home.

We sat in a large circle. One-by-one, moving counterclockwise around the group, we introduced ourselves and shared anecdotes about our experiences with mental health. Some teared up as they shared long-ago and recent traumas. Others celebrated accomplishments and stories of renewal - triumphant testimonies.

I was one of the last to share, and sat in awe of the strength and sincerity on display among strangers. I spoke of feeling a constant state of transition - physically, mentally and emotionally - over the past year. I spoke of feelings