Maternal Health Manuals Series
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About this series
There's a lot we can't control when it comes to our child's sleep. So much comes down to luck, temperament, time and patience. However, understanding the science and evidence based information around infant sleep gives parents anticipatory guidance to establish healthy sleep/wake strategies and routines that are so important to the child's health and wellbeing. In this booklet on infant and child sleep I systematically lay out the biological and environmental elements that influence sleep and the strategies based on these elements that help improve a child's sleep.
Titles in the series (4)
- Holistic Pregnancy Manual: Maternal Health Manuals, #1
1
During pregnancy, every mother wants the best for her developing baby and to have easy-to-find information about what is happening to her during this transformative time. From midwife and health expert, Jacky Bloemraad-de Boer, this holistic manual is packed with helpful resources, including comprehensive information, supportive self-care, pregnancy symptom-specific holistic solutions and explicit nutritional advice to help promote wellness during pregnancy. This Holistic Pregnancy Manual is a comprehensive and authoritative guide for modern parents-to-be wanting a more integrative approach; it: is practical and easy-to-use is a comprehensive approach to maintaining and enhancing a healthy pregnancy is a perfect as a "congratulations-you're-pregnant" gift is handy as an A-Z guide for doulas and practitioners working in pregnancy explains the meaning of essential pregnancy terms explains how the pregnancy hormones impact the body and mind has holistic solutions to pregnancy complaints looks at exercise during pregnancy gives sensible, extensive nutritional advice which foods to avoid during pregnancy is an indispensable, trusted, holistic companion throughout pregnancy has frank information answering many questions that might be asked in pregnancy has an extensive references section
- Holistic Childbirth Manual: Maternal Health Manuals, #2
2
This Holistic Childbirth Manual strives to prepare women for an optimal childbirth experience. It doubles-up as a handy, reference pocket for both parents and professionals working in the field of childbirth. It covers the physiological process of birth, the importance of understanding the essential functions of birth hormones, ways that women can find comfort during labour and birth, the role of pain, the various terms used during and around birth, the importance of continuous, emotional and physical support and to making informed choices. This manual: Is a practical and reassuring guide explaining the physiology childbirth Is a perfect baby shower or blessingway gift Helps to untangle the vast and contrasting information available about childbirth. Is packed with useful tips on how to prepare for labour and birth Is handy as an A-Z guide for doulas and practitioners working in childbirth Takes deep dive into the hormones of labour and birth and how to support these to enhance the birth process Is a roadmap to navigating terms and procedures during and around labour and birth. Is helpful for parents tackling the anxieties and demands leading up to and during childbirth. Is a useful support guide with helpful tips and techniques for during labour and birth Describes normal, healthy childbirth processes in a clear and simple way Has an extensive references section Is an inclusive, holistic, evidence-based guide about childbirth
- Holistic Postpartum Manual: Maternal Health Manuals, #3
3
From midwife and health expert, Jacky Bloemraad-de Boer, this Holistic Postpartum Manual is a comprehensive resource on how to create a healthy, holistic environment for a newborn baby, while highlighting the importance of the mother's recovery. It aids to reduce confusion about postpartum recovery by clarifying what is needed for the mother, specifically how to support her emotional and nutritional needs and safely implements herbal advice. It extensively covers all aspects of the newborn and newborn care focussing on what is normal during the postpartum time. This manual: Imparts practical, specific, helpful support suggestions for new mothers Aims to help reclaim postpartum wellness A perfect postpartum guide, easy-to-read has everything in it that most mother's didn't realise they wanted and needed. Is a holistic guide to postpartum recovery Gives information to help create a healthy foundation for the baby Shares essential information and knowledge about recovery during postpartum Is packed with sound nutritional, herbal and supplemental advice Approaches both safe physiological information and shares traditional practices in the approach to postpartum recovery and healing Passes down woman-to-woman postpartum wisdom Provides helpful feeding/breastfeeding information Encourages women to tap into their innate mothering wisdom Helps parents feel more confident about caring for their baby Creates an understanding for what is happening to women's bodies during postpartum. Helps parents recognise what is normal in the development and health of their newborn, helping avoid perpetual double guessing Shares personal, informative and realistic information
- Holistic Infant Sleep Booklet: Maternal Health Manuals, #4
4
There's a lot we can't control when it comes to our child's sleep. So much comes down to luck, temperament, time and patience. However, understanding the science and evidence based information around infant sleep gives parents anticipatory guidance to establish healthy sleep/wake strategies and routines that are so important to the child's health and wellbeing. In this booklet on infant and child sleep I systematically lay out the biological and environmental elements that influence sleep and the strategies based on these elements that help improve a child's sleep.
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