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    1001 Running Tips: The essential runners' guide
    1001 Cycling Tips: The essential cyclists' guide
    1001 Climbing Tips: The essential climbers' guide: from rock, ice and big-wall climbing to diet, training and mountain survival
    Ebook series5 titles

    1001 Tips Series

    By Andy Kirkpatrick, Hannah Reynolds, Robbie Britton and

    4/5

    ()

    About this series

    1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming.
    This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter – this book will take you through everything you need to know.
    The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.
    LanguageEnglish
    PublisherVertebrate Publishing
    Release dateMay 9, 2016
    1001 Running Tips: The essential runners' guide
    1001 Cycling Tips: The essential cyclists' guide
    1001 Climbing Tips: The essential climbers' guide: from rock, ice and big-wall climbing to diet, training and mountain survival

    Titles in the series (5)

    • 1

      1001 Climbing Tips: The essential climbers' guide: from rock, ice and big-wall climbing to diet, training and mountain survival
      1001 Climbing Tips: The essential climbers' guide: from rock, ice and big-wall climbing to diet, training and mountain survival

      1001 Climbing Tips: The essential climbers' guide: from rock, ice and big-wall climbing to diet, training and mountain survival

      Andy Kirkpatrick
      4/5
      4/5

      Imagine an alien came down to Earth, stuck a probe into a climber's brain – one who'd been climbing for over thirty years – and then transmogrified the contents into a big book of climbing tips. Well, 1001 Climbing Tips by Andy Kirkpatrick is just such a book. This is no regular instruction manual – it's much more useful than that. This is a massive collection of all those little tips that make a real difference when at the crag, in the mountains, or when you're planning your next big trip. It's for anyone who hangs off stuff, or just hangs around in the mountains. These tips are based on three decades of climbing obsession, as well as nineteen ascents of El Cap, numerous Alpine north faces, trips to the polar ice caps, and many other scary climbs and expeditions. The following areas are covered: Basics, Safety, Big Wall, Ice, Mixed, Mountain, Training, and Stuff.

      Imagine an alien came down to Earth, stuck a probe into a climber's brain – one who'd been climbing for over thirty years – and then transmogrified the contents into a big book of climbing tips. Well, 1001 Climbing Tips by Andy Kirkpatrick is just such a book. This is no regular instruction manual – it's much more useful than that. This is a massive collection of all those little tips that make a real difference when at the crag, in the mountains, or when you're planning your next big trip. It's for anyone who hangs off stuff, or just hangs around in the mountains. These tips are based on three decades of climbing obsession, as well as nineteen ascents of El Cap, numerous Alpine north faces, trips to the polar ice caps, and many other scary climbs and expeditions. The following areas are covered: Basics, Safety, Big Wall, Ice, Mixed, Mountain, Training, and Stuff.

    • 2

      1001 Running Tips: The essential runners' guide
      1001 Running Tips: The essential runners' guide

      1001 Running Tips: The essential runners' guide

      Robbie Britton
      0 ratings
      0 ratings

      1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!

      1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!

    • 3

      1001 Cycling Tips: The essential cyclists' guide
      1001 Cycling Tips: The essential cyclists' guide

      1001 Cycling Tips: The essential cyclists' guide

      Hannah Reynolds
      0 ratings
      0 ratings

      1001 Cycling Tips by Hannah Reynolds is a light-hearted and informative guide to all kinds of cycling. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your cycling, whether you're into road cycling, mountain biking, have an ebike, gravel bike or commute to work on your bike – this book will take you through everything you need to know. The vast range of topics covered includes everything from choosing your bike, the essential kit and clothing you'll need and navigation to fitness, nutrition, bike maintenance at home and on the road, and travelling with your bike. Hannah's no-nonsense advice and vast knowledge base will ensure that you have the right tools to enjoy your cycling and achieve your goals, whether you want to race, climb huge mountains or enjoy days out on two wheels with the family.

      1001 Cycling Tips by Hannah Reynolds is a light-hearted and informative guide to all kinds of cycling. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your cycling, whether you're into road cycling, mountain biking, have an ebike, gravel bike or commute to work on your bike – this book will take you through everything you need to know. The vast range of topics covered includes everything from choosing your bike, the essential kit and clothing you'll need and navigation to fitness, nutrition, bike maintenance at home and on the road, and travelling with your bike. Hannah's no-nonsense advice and vast knowledge base will ensure that you have the right tools to enjoy your cycling and achieve your goals, whether you want to race, climb huge mountains or enjoy days out on two wheels with the family.

    • 4

      1001 Walking Tips: Navigation, fitness, gear and safety advice for hillwalkers, trekkers and urban adventurers
      1001 Walking Tips: Navigation, fitness, gear and safety advice for hillwalkers, trekkers and urban adventurers

      1001 Walking Tips: Navigation, fitness, gear and safety advice for hillwalkers, trekkers and urban adventurers

      Paul Besley
      0 ratings
      0 ratings

      1001 Walking Tips by Paul Besley is a light-hearted and informative guide to all kinds of walking. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your walking, whether you're on a leisurely stroll in your local urban area, exploring a national park, planning a long-distance trail or hiking in the mountains in winter – this book will help you to make the most of every walk. The vast range of topics covered includes navigation, essential kit and clothing, safety, fitness, food, walking with dogs, how to cope with various weather conditions and what to do if you get lost. Whether you're a walking novice or an experienced trekker, Paul's wealth of knowledge and practical advice will inspire you and help to enrich your time outdoors.

      1001 Walking Tips by Paul Besley is a light-hearted and informative guide to all kinds of walking. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your walking, whether you're on a leisurely stroll in your local urban area, exploring a national park, planning a long-distance trail or hiking in the mountains in winter – this book will help you to make the most of every walk. The vast range of topics covered includes navigation, essential kit and clothing, safety, fitness, food, walking with dogs, how to cope with various weather conditions and what to do if you get lost. Whether you're a walking novice or an experienced trekker, Paul's wealth of knowledge and practical advice will inspire you and help to enrich your time outdoors.

    • 5

      1001 Outdoor Swimming Tips: Environmental, safety, training and gear advice for cold-water, open-water and wild swimmers
      1001 Outdoor Swimming Tips: Environmental, safety, training and gear advice for cold-water, open-water and wild swimmers

      1001 Outdoor Swimming Tips: Environmental, safety, training and gear advice for cold-water, open-water and wild swimmers

      Calum Maclean
      0 ratings
      0 ratings

      1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter – this book will take you through everything you need to know. The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.

      1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter – this book will take you through everything you need to know. The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.

    Author

    Andy Kirkpatrick

    Andy Kirkpatrick is an award-winning author and climber. With a reputation for seeking out routes where the danger is real and the return questionable, he has pushed himself on some of the hardest walls and faces around the world. He was born and raised on a council estate in Hull, one of the UK’s flattest cities, and suffered from severe dyslexia which went undiagnosed until he was nineteen. Thriving on this apparent adversity, Andy transformed himself into one of the world’s most driven and accomplished climbers and an award-winning writer. In 2001 he undertook an eleven-day solo ascent of the Reticent Wall on El Capitan, Yosemite, one of the hardest solo climbs in the world. This climb was the central theme of his first book Psychovertical, which won the 2008 Boardman Tasker Prize for Mountain Literature. His second book, Cold Wars, won the 2012 Boardman Tasker Prize. In 2014 he partnered BBC One’s The One Show presenter Alex Jones as she climbed Moonlight Buttress in Zion National Park in aid of Sport Relief. Andy lives in Ireland with his wife Vanessa.

    Read more from Andy Kirkpatrick

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