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Scuba Confidential: The Scuba Series, #2
Scuba Exceptional - Become the Best Diver You Can Be: The Scuba Series, #3
Scuba Fundamental: The Scuba Series, #1
Ebook series5 titles

The Scuba Series

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About this series

If you are a diver, what you learned about topics such as decompression sickness and narcosis in your scuba diving classes is unlikely to have been as complete as you thought. Most of it will have been over-simplified and some of it will just have been plain wrong, as diver training agency texts have not kept pace with the science.

Despite 170 years of research, the fundamental nature of decompression sickness, decompression stress and narcosis remains unknown. Great advances have been made to make diving safer, but there are still glaring gaps in our knowledge.

Scuba Physiological provides us with a good summary of what we know, a glimpse of where current science is taking us and some good tips to make us all safer divers now.

For instance:

1. Pre-dive hydration, exposure to heat, whole body vibration and oxygen breathing may reduce your risk of DCS.
2. Post-dive, our bodies have most bubbles running around them 30 to 40 minutes AFTER we have surfaced. 
3. The effects of nitrogen narcosis continue for a period of time AFTER a dive.
4. All dive computers have a known DCS risk rate.
5. Exercise during the period up to 120 minutes after surfacing may increase your risk of DCS.
6. Never use a weightlifter's breath-hold and release technique when pulling yourself into the boat post-dive.
7. A little dark chocolate before a dive may be a good thing for you.

The chapters in Scuba Physiological were originally written by scientists in the field of decompression research as part of a three-year project called PHYPODE (Physiology of Decompression). Simon Pridmore is not an expert on diving medicine but, when he came across the material, he knew that many people in scuba diving beyond the scientific community would be interested in it. So, he contacted the original authors and proposed an abridged, edited, simplified and re-formatted e-book, which would make the information more accessible to the general diving population. They thought it was a great idea and Scuba Physiological is the result.

 

"With this latest volume, Simon Pridmore makes a significant contribution to the body of practical knowledge in the science of scuba diving.  If you are looking for a thorough understanding of the science of diving and how it might be impacting your safety and enjoyment of diving, this book is a must read." Dan Orr, President, Academy of Underwater Arts & Sciences and President Emeritus, Divers Alert Network Foundation

 

"This book makes it easy to understand the latest discoveries in diving research and our current understanding of what happens to our bodies when we dive." JP Imbert: Decompression designer and technical diving pioneer


"There are some lovely thought-provoking ideas and questioning of current dogma. This book is well worth the read. Some of the early chapters on decompression models and the blood vessels got my brain working hard." Dr Ian Sibley-Calder, HSE Approved Medical Examiner of Divers, Occupational Health Physician


"This book is an excellent discussion of the issues. It is an enjoyable, simplified read of a complex subject and easy for a non-scientist to comprehend. I would consider this an essential text for every diver's shelf." Joseph Dituri PhD (c), CDR, US Navy Saturation Diving Officer (ret)

LanguageEnglish
Release dateJun 17, 2017
Scuba Confidential: The Scuba Series, #2
Scuba Exceptional - Become the Best Diver You Can Be: The Scuba Series, #3
Scuba Fundamental: The Scuba Series, #1

Titles in the series (5)

  • Scuba Fundamental: The Scuba Series, #1

    1

    Scuba Fundamental: The Scuba Series, #1
    Scuba Fundamental: The Scuba Series, #1

    If you do not yet scuba dive but are thinking of learning, then Scuba Fundamental - Start Diving the Right Way is for you. It takes you from the germ of the idea that you might like to try scuba diving up to the point where you have done around 20 dives.  This is not your standard how-to scuba diving manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A dive instructor will do that. But this book will make the learning process much easier. It will help you make the right choices and avoid the pitfalls that await new and uninformed divers coming into the sport. It will also set you well on the road to becoming a capable and competent lifelong diver.  Scuba Fundamental tells you how to make sure you are prepared for a scuba diving course and what a good beginners course should entail. It tells you how to choose a good instructor, how to decide which operators to dive with after you have finished your course and what sort of dives you should be doing when you first start diving. You will learn the many ways in which diving will change your life and also acquire some extremely valuable advice on the etiquette involved in the sport. Throughout the book and especially in the chapter "It Happened to Me" you will be entertained, educated and encouraged by anecdotes from people who are now experienced divers but were once beginners too. There is also an entire section devoted to diving safety, much of which covers vitally important aspects of scuba diving that standard training manuals don't emphasise enough or even leave out completely. The book's message is: start scuba diving the right way and you will be relaxed and ready for the adventure. You will have more fun, make fewer mistakes and be confident in the fact that you are well informed, have made the best choices and have spent your money wisely.  Scuba Fundamental is a unique, reliable and essential guide: one that you can trust completely and follow during this formative phase of your scuba diving life. "I wish I had had this book to read when I learned to dive. I remember being totally confused."  Robin Yao, Executive Editor, EZDIVE magazine "This is the book divers should give to friends when they say they want to learn to scuba dive."  Ian Thomas, Scuba Instructor Trainer

  • Scuba Confidential: The Scuba Series, #2

    2

    Scuba Confidential: The Scuba Series, #2
    Scuba Confidential: The Scuba Series, #2

    Scuba Confidential lifts the lid on the secrets of dive professionals and technical divers to help you master knowledge. skills and techniques that will make you a safer, more confident and more capable diver. It also offers an informed, balanced view on some of scuba diving's most contentious issues like going solo, deep diving and rebreathers and includes a comprehensive analysis of how diving accidents happen and how to make sure you do not become a statistic. Scuba Confidential gives you valuable insights on a vast range of topics such as what it is like to do a cave diving course, how to make sure you buy the right equipment, what to consider when choosing an instructor, things even the pros get wrong and where to find the best diving in the world. This is candid, no-nonsense practical advice from a professional who has been involved over the last three decades with virtually every aspect of the sport. For example, have you ever wondered? How to look as comfortable in the water as the professionals do? What it is like to dive inside shipwrecks? Which training courses are most worthwhile? If you would make a good technical diver?  If you should be considering a rebreather? How you can improve your diving skills? How you can reduce your air consumption? Why diving accidents happen and how to prevent them? Whether you might sometimes actually be safer solo diving? How to dive deep safely? Or How muck diving can possibly be any fun? Scuba Confidential has the answers to these questions and many more. If PADI's Open-Water manual is the Bibleof scuba diving, consider this the New Testament. Scuba Confidential isthe closest thing there is to a scuba diving self-help book and a must-read forany diver, new or old. David Espinosa,  Editor-in-Chief, Sport Diver magazines   Simon's wealth of knowledge as a divingeducator and experienced diver is evident within the content of thisbook. I especially like the 'Becoming a better diver' summaries with eachchapter, which are obviously the thrust of the book. A wise diver shouldcollect these into one document and study and understand them fully. Kevin Gurr  IANTD IT #6, Author of Technical DivingFrom the Bottom Up & Co-Founder of VR Technology   What a welcome book! I have beeninstructing SCUBA for several decades now and this will be anexcellent addition to the training books currently used. I would encourageall our clients to purchase it. Evelyn Bartram Dudas NAUI #8672   This is required reading for all divers, regardless ofexperience level, whose minds remain open to the book's underlying messagethat, "Learning to dive is easy; becoming a good diver is hard." 'ScubaConfidential' is much more than just another, 'How-To' diving manual.  David Strike, OZTeK Organiser   Instead of writing another training manual, Simon hasutilised a unique approach to sharing his many years of experience underwater.Through the use of case histories Simon provides a black-box approach toavoiding some of diving's pitfalls and in doing so, he gives some great tipsand insights on subjects important to divers at all levels that may not befound in other publications.  Terry Cummins OMA

  • Scuba Exceptional - Become the Best Diver You Can Be: The Scuba Series, #3

    3

    Scuba Exceptional - Become the Best Diver You Can Be: The Scuba Series, #3
    Scuba Exceptional - Become the Best Diver You Can Be: The Scuba Series, #3

    Scuba Exceptional is the perfect sequel to Simon Pridmore's Scuba Confidential. It reflects the same philosophy of safer diving via the acquisition of knowledge and skills. But the themes are different, there are some excellent new cautionary tales and the focus this time is more on issues that experienced divers face. There is more technical diving content and Simon explains some complex issues in his usual clear and easy-to-read style. In many cases, the concerns of technical divers reflect those of scuba divers at every level. After all, as he says, technical diving is on the same spectrum as conventional sport diving: it is just a different frequency. Scuba Exceptional also deals in detail with the psychological aspects of scuba diving, broaching topics from new angles and borrowing techniques and procedures from other fields of human activity. While most of Scuba Exceptional focuses on the diver, it also takes a look at the wider picture and highlights a number of areas where scuba diving professionals and the "industry" as a whole are letting divers down. As always, Simon is realistic in his assessments. He may shine a little light on the dark side of the scuba diving world, but he does this in order to illuminate bad practice and encourage change, offering solutions. He also provides insights on a wide range of subjects, such as: What makes someone a good diver? How you can reduce risk by being a defensive diver. How to swim against a current without exhausting yourself. What you can do to avoid being left behind in the ocean, and How a diver can be out of air while they still have plenty to breathe. You will read about ideas like the concept of failure points, the perimeter of ignorance, situational awareness, in water oxygen recompression  and  pre-conditioning as it applies to scuba diving. You will also learn where rebreather technology is heading.  As you see, Scuba Exceptional is extremely wide-ranging. Whatever your level of experience, you are sure to find plenty of material to help you become the best diver you can be.

  • Scuba Professional: The Scuba Series, #4

    4

    Scuba Professional: The Scuba Series, #4
    Scuba Professional: The Scuba Series, #4

    Scuba Professional is an excellent source of out-of-the-box ideas and independent, objective advice for instructors and dive operators. It is also an indispensable guide for those aspiring to become dive professionals with chapters such as "Do You Have What It Takes?" and "Which Training Agency?" In short, this is everything you wanted to know about working in scuba diving but never dared to ask. Scuba Professional is not only for professionals. Serious divers who take more than a passing interest in their hobby and want to know what goes on behind the scenes will be fascinated by the topics addressed and the insights offered. From a dive safety point of view, Simon looks at the bigger picture and, in a series of chapters on avoiding and handling accidents, sets out a framework for developing the safety culture within our sport. He also examines the present state of key aspects of the dive industry and speculates as to the future. There is quite simply nothing like this book. Scuba Professional offers an invaluable guide to divers who want to excel in the scuba world. This is the ultimate backstage pass into the business of scuba. Jill Heinerth, Underwater Explorer, Technical Instructor Trainer and Filmmaker Terrific, really good! Simon captures the key characteristics of the diving instruction milieu concisely and with insight and clarity. It took me back to my many years of diving instruction and I was able to tick a mental check box against almost every key point he makes. Associate Professor Simon Mitchell, Consultant Anaesthetist and Diving Physician Required reading for every scuba professional and anyone with hopes of becoming one. In fact every diver can learn from this distillation of hard-earned wisdom. Simon Pridmore is one of the most thoughtful and readable of divers. Steve Weinman, Editor, Diver Magazine Author, educator and technical diving pioneer Simon Pridmore has distilled more than three decades of diving experience, wisdom and culture into Scuba Professional. A must-read for instructors, operators, other dive professionals and anyone considering making a career out of diving. Michael Menduno, founder of aquaCORPS Journal Many dream of turning their passion for scuba diving into a rewarding career and the key to making the transition successfully lies in these pages.  I wish this book had been available 20 years ago! Tamara Thomsen, Master Instructor, Cave Instructor and owner Diversions Scuba, Madison, Wisconsin  

  • Scuba Physiological - Think You Know All About Scuba Medicine? Think Again!: The Scuba Series, #5

    5

    Scuba Physiological - Think You Know All About Scuba Medicine? Think Again!: The Scuba Series, #5
    Scuba Physiological - Think You Know All About Scuba Medicine? Think Again!: The Scuba Series, #5

    If you are a diver, what you learned about topics such as decompression sickness and narcosis in your scuba diving classes is unlikely to have been as complete as you thought. Most of it will have been over-simplified and some of it will just have been plain wrong, as diver training agency texts have not kept pace with the science. Despite 170 years of research, the fundamental nature of decompression sickness, decompression stress and narcosis remains unknown. Great advances have been made to make diving safer, but there are still glaring gaps in our knowledge. Scuba Physiological provides us with a good summary of what we know, a glimpse of where current science is taking us and some good tips to make us all safer divers now. For instance: 1. Pre-dive hydration, exposure to heat, whole body vibration and oxygen breathing may reduce your risk of DCS. 2. Post-dive, our bodies have most bubbles running around them 30 to 40 minutes AFTER we have surfaced.  3. The effects of nitrogen narcosis continue for a period of time AFTER a dive. 4. All dive computers have a known DCS risk rate. 5. Exercise during the period up to 120 minutes after surfacing may increase your risk of DCS. 6. Never use a weightlifter's breath-hold and release technique when pulling yourself into the boat post-dive. 7. A little dark chocolate before a dive may be a good thing for you. The chapters in Scuba Physiological were originally written by scientists in the field of decompression research as part of a three-year project called PHYPODE (Physiology of Decompression). Simon Pridmore is not an expert on diving medicine but, when he came across the material, he knew that many people in scuba diving beyond the scientific community would be interested in it. So, he contacted the original authors and proposed an abridged, edited, simplified and re-formatted e-book, which would make the information more accessible to the general diving population. They thought it was a great idea and Scuba Physiological is the result.   "With this latest volume, Simon Pridmore makes a significant contribution to the body of practical knowledge in the science of scuba diving.  If you are looking for a thorough understanding of the science of diving and how it might be impacting your safety and enjoyment of diving, this book is a must read." Dan Orr, President, Academy of Underwater Arts & Sciences and President Emeritus, Divers Alert Network Foundation   "This book makes it easy to understand the latest discoveries in diving research and our current understanding of what happens to our bodies when we dive." JP Imbert: Decompression designer and technical diving pioneer "There are some lovely thought-provoking ideas and questioning of current dogma. This book is well worth the read. Some of the early chapters on decompression models and the blood vessels got my brain working hard." Dr Ian Sibley-Calder, HSE Approved Medical Examiner of Divers, Occupational Health Physician "This book is an excellent discussion of the issues. It is an enjoyable, simplified read of a complex subject and easy for a non-scientist to comprehend. I would consider this an essential text for every diver's shelf." Joseph Dituri PhD (c), CDR, US Navy Saturation Diving Officer (ret)

Author

Simon Pridmore

L’auteur Simon Pridmore a travaillé dans le domaine de la plongée sous-marine comme guide, directeur de plongée, instructeur, moniteur de moniteur et moniteur de moniteur-moniteur. Il a été l’un des pionniers de la plongée technique en Asie. Durant des années il a eu son propre centre de plongée, il a dirigé une agence régionale de formation internationale de plongeurs et a été chef de vente international pour un ordinateur de plongée et des recycleurs. Il a organisé des expéditions de plongée à travers le monde, écrit des articles pour de nombreux magazines de plongée et est intervenu à des conférences sur quatre continents. Plongée confidentielle reprend les informations les plus intéressantes que Simon a collectées pendant trente années de plongée et vingt années d’enseignement et de rédaction d’articles sur ce sport. Il habite actuellement à Bali en Indonésie, en plein milieu des meilleures plongées du monde. Vous pouvez le joindre sur http://www.simonpridmore.com/

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