About this series
How to get shredded without exercising, even if you've tried all of the other diets out there.
- When you buy this book, you'll get the following:
- What is the carnivore diet
- The problem with most diets
- Why the solution is the Carnivore Diet
- Who shouldn't try the Carnivore Diet
- Background and science of eating animal-based foods
- Myths and misconceptions about the Carnivore Diet
- The countless health benefits
- The differences between the carnivore, paleo, and keto
- Why no plants?
- Your first month of carnivore: How to start
- How to handle the side effects of carnivore
- Advanced carnivore diet tactics
- How to fast on the Carnivore diet
- Best workouts for the carnivore diet
- How to feed your non-carnivore family
- Cheat days/meals
- What to do when you mess up
- Carnivore recipes
Below is a short excerpt:
Ever since food became relatively plentiful in human societies, health has become an issue. Plentiful food has led to weight gain for more and more people, and this has been the case especially since the end of the Second World War when processed carbohydrates began filling up grocery store shelves. The medical establishment made things even worse when they demonized animal fats, claiming they caused to weight gain and heart attacks. Many doctors and nutritionists alike still buy into this antiquated mythology.
As a result, the primary dieting plan put forward was to restrict fat intake and count calories. In other words, the fundamental dieting plan was to starve yourself to death until you reached your goal weight.
This type of dieting leaves people feeling irritable and unsatisfied. Eating small portions, empty vegetables, and sugar-spiking carbohydrates leaves you physically un-satiated and psychologically unsatisfied. Even worse, such diets make it hard to stay motivated. Dieters are advised to count calories, and keep track of food consumption. For the average person who is already balancing family and work, this is nearly an impossible routine to sustain over a prolonged period of time.
That's why nearly all diets fail people. Because they aren't sustainable over the long run.
The Carnivore diet is the solution.
It's a simple program that requires little to no effort. Just set it an forget it.
And in no time at all, you'll melt fat and get shredded.
The Ultimate Guide To The Carnivore Diet breaks this down into easy to follow steps, that will get you results in as little as three days.
When you buy this book, you won't be able to put it down.
But don't take our word for it. Scroll up and BUY YOUR COPY TODAY!
Titles in the series (2)
- Fasting For The Carnivore Diet: The Ultimate Guide To Melting Fat And Getting Shredded While Eating Animal Based Foods: Primal Health Guide, #2
2
How to get shredded without exercising, even if you've tried all of the other diets out there. When you buy this book, you'll get the following: - What is the carnivore diet - What is fasting - The problem with most diets - Who shouldn't try fasting - Background and science of fasting and eating animal-based foods - Myths and misconceptions about fasting - The countless health benefits of fasting - What is autophagy and how is it related to fasting - Your first month of fasting - How to start fasting - What to do when you mess up Below is a short excerpt: Fasting has been something prescribed and written about from people as early as Hippocrates, who is coined the Father of Modern Medicine. He wrote that "To eat when you are sick is to feed your illness." It explains the body's natural tendency to be unable to eat when you are sick and how you feel like you've lost your appetite, or your taste buds have changed. Doctors in Greek society often prescribed fasting for patients who were sick. Great thinkers like Plato and Aristotle were also fans of fasting and feared overeating or consuming food in excess. As medicine evolved in the West, Philip Paracelsus also labeled fasting as the "physician within." He was another doctor who was considered one of the fathers of Western medicine along with Galen and Hippocrates. Even Benjamin Franklin wrote, "The best of all medicines is resting and fasting." Great thinkers of the time thought of fasting as a healing technique to aid speedy recovery and that it was always best to limit excess intake of food. Fasting, coupled with the Carnivore Diet is a simple program that requires little to no effort. Just set it an forget it. And in no time at all, you'll melt fat and get shredded. Fasting For The Carnivore Diet breaks this down into easy to follow steps, that will get you results in as little as three days. When you buy this book, you won't be able to put it down. But don't take our word for it. Scroll up and BUY YOUR COPY TODAY!
- The Ultimate Guide To The Carnivore Diet: Primal Health Guide
How to get shredded without exercising, even if you've tried all of the other diets out there. - When you buy this book, you'll get the following: - What is the carnivore diet - The problem with most diets - Why the solution is the Carnivore Diet - Who shouldn't try the Carnivore Diet - Background and science of eating animal-based foods - Myths and misconceptions about the Carnivore Diet - The countless health benefits - The differences between the carnivore, paleo, and keto - Why no plants? - Your first month of carnivore: How to start - How to handle the side effects of carnivore - Advanced carnivore diet tactics - How to fast on the Carnivore diet - Best workouts for the carnivore diet - How to feed your non-carnivore family - Cheat days/meals - What to do when you mess up - Carnivore recipes Below is a short excerpt: Ever since food became relatively plentiful in human societies, health has become an issue. Plentiful food has led to weight gain for more and more people, and this has been the case especially since the end of the Second World War when processed carbohydrates began filling up grocery store shelves. The medical establishment made things even worse when they demonized animal fats, claiming they caused to weight gain and heart attacks. Many doctors and nutritionists alike still buy into this antiquated mythology. As a result, the primary dieting plan put forward was to restrict fat intake and count calories. In other words, the fundamental dieting plan was to starve yourself to death until you reached your goal weight. This type of dieting leaves people feeling irritable and unsatisfied. Eating small portions, empty vegetables, and sugar-spiking carbohydrates leaves you physically un-satiated and psychologically unsatisfied. Even worse, such diets make it hard to stay motivated. Dieters are advised to count calories, and keep track of food consumption. For the average person who is already balancing family and work, this is nearly an impossible routine to sustain over a prolonged period of time. That's why nearly all diets fail people. Because they aren't sustainable over the long run. The Carnivore diet is the solution. It's a simple program that requires little to no effort. Just set it an forget it. And in no time at all, you'll melt fat and get shredded. The Ultimate Guide To The Carnivore Diet breaks this down into easy to follow steps, that will get you results in as little as three days. When you buy this book, you won't be able to put it down. But don't take our word for it. Scroll up and BUY YOUR COPY TODAY!
Related to Primal Health Guide
Related ebooks
Ruth & Freddy #4 Rating: 0 out of 5 stars0 ratingsThe Muse #1 Rating: 0 out of 5 stars0 ratingsRoyals: The House of Windsor Rating: 0 out of 5 stars0 ratingsThe Accidental Warriors: The Accidental Warriors, #1 Rating: 0 out of 5 stars0 ratingsLazar & Jingles and Bunson in Holiday Gifts Rating: 0 out of 5 stars0 ratingsConfessions for the Narrow Road: It's Within You! Rating: 0 out of 5 stars0 ratingsFemale Force: Hillary Clinton: Road to Secretary of State Rating: 0 out of 5 stars0 ratingsAs I Muse Rating: 0 out of 5 stars0 ratingsColonial Comics: New England: 1620 - 1750 Rating: 4 out of 5 stars4/5Flying Saucers Vs. the Earth #4 Rating: 0 out of 5 stars0 ratingsNuggets for the Soul: Poems That Will Inspire You Rating: 0 out of 5 stars0 ratingsBatty: The Adventures of Boomer and Matilda Rating: 0 out of 5 stars0 ratingsWhispers From The Word Rating: 0 out of 5 stars0 ratingsFemale Force: Sarah Palin #1 Rating: 0 out of 5 stars0 ratings10 Things You Should Know About Rating: 0 out of 5 stars0 ratingsTill Death Us Do Part Rating: 0 out of 5 stars0 ratingsFAME: Pop Stars #1 Rating: 0 out of 5 stars0 ratingsWhen Reindeer Learned to Fly Rating: 0 out of 5 stars0 ratingsThe First Extraterrestrial Signal: The Global Reaction to the Signal from the Outer Space Aliens Rating: 0 out of 5 stars0 ratingsMy Best Friend, Maximum Rating: 0 out of 5 stars0 ratingsPrimordia Rating: 0 out of 5 stars0 ratingsGrowing Up on the Farm Rating: 0 out of 5 stars0 ratingsBreastfeeding and Parenting: Your baby will teach you how Rating: 0 out of 5 stars0 ratingsGabriel: The Shattered Star Rating: 0 out of 5 stars0 ratingsPolitical Power: Rush Limbaugh Rating: 0 out of 5 stars0 ratingsRock and Roll Comics: Elvis Presley Experience Rating: 5 out of 5 stars5/5FAME: Psy Rating: 0 out of 5 stars0 ratingsReach Your Dreams: Five Steps to be a Conscious Creator in Your Life Rating: 0 out of 5 stars0 ratingsViolet Rose #0 Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Blue Zones Solution: Eating and Living Like the World's Healthiest People Rating: 5 out of 5 stars5/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsGut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5ketoCONTINUUM Consistently Keto For Life Rating: 5 out of 5 stars5/5Delay, Don't Deny Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5
Related categories
Reviews for Primal Health Guide
0 ratings0 reviews