Ketogenic Diet and what comes with it Series
By Tyler Young
()
About this series
What is Intermittent Fasting. What is the difference of this from other types of. Fasting is an effective and safe method of detoxifying the body. Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. When we eat, more food energy is ingested than can immediately be used. A number of this energy must be stored away for later use. Insulin is that the essential hormone involved in the storage of food energy. This book goes over all the basics of fasting.
Titles in the series (2)
- What is Ketogenic Diet: Diet for Weight Loss: Ketogenic Diet and what comes with it, #1
1
Keto Diet is all about trying to better yourself. The ketogenic diet is a diet that provides a deficient intake of carbohydrates and a high content of proteins and, above all, of fats. In this first book of the series, we will go through all the steps of how to start your Ketogenic Diet and what you need to do to be prepared to start it. This is a shorter book but we will go into detail on the Keto diet. The ketogenic diet may be a low-carbohydrate, adequate-protein, and high-fat diet with an extended history of use to treat intractable seizures in children. This dietary therapy has been enjoying increasing popularity in recent years, despite increasing numbers of latest antiepileptic drugs and surgical treatments.
- Intermittent Fasting for Beginners: Health and Fitness: Ketogenic Diet and what comes with it, #2
2
What is Intermittent Fasting. What is the difference of this from other types of. Fasting is an effective and safe method of detoxifying the body. Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. When we eat, more food energy is ingested than can immediately be used. A number of this energy must be stored away for later use. Insulin is that the essential hormone involved in the storage of food energy. This book goes over all the basics of fasting.
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