Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

My Pet Monster- A book about Worry
Jo, My Sad Hippo- A book about Sadness
Kanga, My Dragon of Anger: A book about Anger
Ebook series4 titles

Building Resilience Series

Rating: 0 out of 5 stars

()

About this series

When adults are not comfortable talking about and facing uncomfortable feelings, such as self-doubt, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gamb

LanguageEnglish
Release dateOct 22, 2015
My Pet Monster- A book about Worry
Jo, My Sad Hippo- A book about Sadness
Kanga, My Dragon of Anger: A book about Anger

Titles in the series (4)

  • Kanga, My Dragon of Anger: A book about Anger

    1

    Kanga, My Dragon of Anger: A book about Anger
    Kanga, My Dragon of Anger: A book about Anger

    When adults are not comfortable talking about and facing uncomfortable feelings, such as anger, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gambling

  • My Pet Monster- A book about Worry

    1

    My Pet Monster- A book about Worry
    My Pet Monster- A book about Worry

    When adults are not comfortable talking about and facing uncomfortable feelings, such as anxiety, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gamblin

  • Jo, My Sad Hippo- A book about Sadness

    1

    Jo, My Sad Hippo- A book about Sadness
    Jo, My Sad Hippo- A book about Sadness

    When adults are not comfortable talking about and facing uncomfortable feelings, such as sadness, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gamblin

  • The Cat's Got My Tongue- A book about Shyness and Performance Anxiety

    1

    The Cat's Got My Tongue- A book about Shyness and Performance Anxiety
    The Cat's Got My Tongue- A book about Shyness and Performance Anxiety

    When adults are not comfortable talking about and facing uncomfortable feelings, such as self-doubt, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gamb

Author

Doctor Harmony

The author, Dr Harmony is an Australian psychiatrist and mother who is dedicated to building a more resilient and confident young generation. The books are based on her clinical practice as a psychiatrist and her personal experience. She has seen many adults in clinical practice, for over fourteen years, with issues related to low self-confidence and self-esteem and difficulties coping with uncomfortable feelings. Dr Harmony is passionate about addressing these issues in childhood, with the hope of preventing mental illness in later life. Dr Harmony hopes to encourage children to identify their feelings, to express in constructive ways and to take positive action. By openly discussing the topics in a non-threatening and fun way, it helps children realise that other kids have similar experiences, that they are not alone and there is nothing to be embarrassed about.

Read more from Doctor Harmony

Related to Building Resilience

Related ebooks

Children's Activity Books For You

View More

Related categories

Reviews for Building Resilience

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words