About this series
When adults are not comfortable talking about and facing uncomfortable feelings, such as self-doubt, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gamb
Titles in the series (4)
- Kanga, My Dragon of Anger: A book about Anger
1
When adults are not comfortable talking about and facing uncomfortable feelings, such as anger, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gambling
- My Pet Monster- A book about Worry
1
When adults are not comfortable talking about and facing uncomfortable feelings, such as anxiety, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gamblin
- Jo, My Sad Hippo- A book about Sadness
1
When adults are not comfortable talking about and facing uncomfortable feelings, such as sadness, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gamblin
- The Cat's Got My Tongue- A book about Shyness and Performance Anxiety
1
When adults are not comfortable talking about and facing uncomfortable feelings, such as self-doubt, it is then difficult for their children to learn how to deal with these feelings constructively. "Bottled" emotions increase the risk of physical and emotional health problems. Some people turn to drugs and alcohol, comfort-eating, gamb
Doctor Harmony
The author, Dr Harmony is an Australian psychiatrist and mother who is dedicated to building a more resilient and confident young generation. The books are based on her clinical practice as a psychiatrist and her personal experience. She has seen many adults in clinical practice, for over fourteen years, with issues related to low self-confidence and self-esteem and difficulties coping with uncomfortable feelings. Dr Harmony is passionate about addressing these issues in childhood, with the hope of preventing mental illness in later life. Dr Harmony hopes to encourage children to identify their feelings, to express in constructive ways and to take positive action. By openly discussing the topics in a non-threatening and fun way, it helps children realise that other kids have similar experiences, that they are not alone and there is nothing to be embarrassed about.
Read more from Doctor Harmony
Kanga, My Dragon of Anger- A book about Anger Rating: 0 out of 5 stars0 ratingsJo, My Sad Hippo- A Book about Sadness Rating: 3 out of 5 stars3/5My Pet Monster-A book about Worry Rating: 0 out of 5 stars0 ratingsThe Cat's Got My Tongue- A Book About Shyness and Performance Anxiety Rating: 0 out of 5 stars0 ratings
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