About this series
Have you recently lost weight? If asked this question, every woman is surely going to smile and feel like she's one step closer to the ideal body that she has always dreamt of. But how does a woman make sure that she loses weight with a diet that is not only effective but also healthy and good for her body.
You may not think of the answer immediately, but after reading this book, you will know that the answer you've been looking is called the Keto Diet and this book is going to tell you everything that you need to know about this amazing diet including:
What exactly is a ketogenic diet?
Keto for Women how to do it right.
Challenges for women on keto and how to overcome them
Benefits of the keto diet for women
Why it's harder for women to lose weight! Why ketosis may help!
Easy to go keto snacks recipes for women
Healthy keto recipes for women
Keto dinner recipes
Keto diet recipes for women for weight loss
This book is filled with other useful tricks and tips to make your keto journey all the more easy and enjoyable as well.
Titles in the series (2)
- Ketogenic Lifestyle For Beginners: Keto Diets, #1
1
Are the people around you body shaming you? Have you tried everything you can to lose that excessive body weight and still had no luck? Are you having trouble trying to fit into your last year's clothes? Is your weight starting to bother you? Is it getting tougher for you to look at yourself in the mirror? Are you being insecure about your own body? Have you started to feel uncomfortable in your own skin? If you're facing any of these problems, this is an ideal book for you to help lose weight through a ketogenic diet. What you'll learn in this book: What is a ketogenic diet What are the different types of the ketogenic diet What food to eat and where to look for it A diet that can help you lose weight Diet for diabetic and Prediabetes people What foods to avoid What foods to eat A simple keto meal plan for a week Healthy keto snacks Tips for eating out when you're on a keto diet. In order to look for tips, diet plants, and advice on how to manage your diet, grab this book, and start reading!
- Keto Like A Woman: Keto Diets, #2
2
Have you recently lost weight? If asked this question, every woman is surely going to smile and feel like she's one step closer to the ideal body that she has always dreamt of. But how does a woman make sure that she loses weight with a diet that is not only effective but also healthy and good for her body. You may not think of the answer immediately, but after reading this book, you will know that the answer you've been looking is called the Keto Diet and this book is going to tell you everything that you need to know about this amazing diet including: What exactly is a ketogenic diet? Keto for Women how to do it right. Challenges for women on keto and how to overcome them Benefits of the keto diet for women Why it's harder for women to lose weight! Why ketosis may help! Easy to go keto snacks recipes for women Healthy keto recipes for women Keto dinner recipes Keto diet recipes for women for weight loss This book is filled with other useful tricks and tips to make your keto journey all the more easy and enjoyable as well.
Related to Keto Diets
Related categories
Reviews for Keto Diets
0 ratings0 reviews