5 Minutes for a Better Life Series
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About this series
"This incredibly practical guide teaches specific tactics to use when your emotions get out of control. Plenty of examples are given to illustrate how the techniques work, and a generous dose of humor is thrown in to make this an enjoyable read. I highly recommend reading Detlef Beeker's Master Your Emotions!"
–John Weiler, Author, An Ordinary Dude's Guide to Meditation
Titles in the series (1)
- Master Your Emotions: 5 Minutes for a Better Life, #1
1
"This incredibly practical guide teaches specific tactics to use when your emotions get out of control. Plenty of examples are given to illustrate how the techniques work, and a generous dose of humor is thrown in to make this an enjoyable read. I highly recommend reading Detlef Beeker's Master Your Emotions!" –John Weiler, Author, An Ordinary Dude's Guide to Meditation
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