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    Alternative/Complementary Therapies and Self Help Techniques: You and Your Health, #2
    Diet and Nutrition: You and Your Health, #1
    Ebook series2 titles

    You and Your Health Series

    By Martin J. Hibbs

    ()

    About this series

    This guide has been produced in order to help anyone who might be interested in, or might be wanting to know more about "Alternative" therapies.  This guide will also help those currently looking into some form of alternative treatment as a therapeutic option, to choose a form of "Alternative" or "Complementary" therapy which is right for them.  In some cases, this guide will also provide information as to how people can help themselves and those around them to stay healthy, using techniques such as stress management, massage, and dietary measures.  All of these later forms of self-help therapy will; if used as directed, help any readers of this guide to live a healthier life.

    LanguageEnglish
    PublisherM R Gardener
    Release dateSep 30, 2018
    Alternative/Complementary Therapies and Self Help Techniques: You and Your Health, #2
    Diet and Nutrition: You and Your Health, #1

    Titles in the series (2)

    • 1

      Diet and Nutrition: You and Your Health, #1
      Diet and Nutrition: You and Your Health, #1

      Diet and Nutrition: You and Your Health, #1

      Martin J. Hibbs
      0 ratings
      0 ratings

      This is a basic dietary guide for the home user, covering most life-stages and lifestyles in a simple and easy to understand way. Whereas many diet books aim to channel the reader into a specific dietary regime, this book simply makes the readers aware of their options and the implications of eating certain types of food without undermining their confidence.  The book makes clear that no foods are forbidden, but when eating certain foods, a degree of caution is required, especially where illness is concerned, or where weight loss is a required goal.

      This is a basic dietary guide for the home user, covering most life-stages and lifestyles in a simple and easy to understand way. Whereas many diet books aim to channel the reader into a specific dietary regime, this book simply makes the readers aware of their options and the implications of eating certain types of food without undermining their confidence.  The book makes clear that no foods are forbidden, but when eating certain foods, a degree of caution is required, especially where illness is concerned, or where weight loss is a required goal.

    • 2

      Alternative/Complementary Therapies and Self Help Techniques: You and Your Health, #2
      Alternative/Complementary Therapies and Self Help Techniques: You and Your Health, #2

      Alternative/Complementary Therapies and Self Help Techniques: You and Your Health, #2

      Martin J. Hibbs
      0 ratings
      0 ratings

      This guide has been produced in order to help anyone who might be interested in, or might be wanting to know more about "Alternative" therapies.  This guide will also help those currently looking into some form of alternative treatment as a therapeutic option, to choose a form of "Alternative" or "Complementary" therapy which is right for them.  In some cases, this guide will also provide information as to how people can help themselves and those around them to stay healthy, using techniques such as stress management, massage, and dietary measures.  All of these later forms of self-help therapy will; if used as directed, help any readers of this guide to live a healthier life.

      This guide has been produced in order to help anyone who might be interested in, or might be wanting to know more about "Alternative" therapies.  This guide will also help those currently looking into some form of alternative treatment as a therapeutic option, to choose a form of "Alternative" or "Complementary" therapy which is right for them.  In some cases, this guide will also provide information as to how people can help themselves and those around them to stay healthy, using techniques such as stress management, massage, and dietary measures.  All of these later forms of self-help therapy will; if used as directed, help any readers of this guide to live a healthier life.

    Author

    Martin J. Hibbs

    Martin J. Hibbs studied Alternative/Complimentary therapies at various training colleges during the 1980s and early 90s.  Most notably, Martin studied and trained under the supervision of Professor W.E Arnauld-Taylor in London.  During this time, Martin was made a member of the faculty of Physiatrics.  Besides learning a wide range of physical and emotional based therapies, Martin also has a keen interest in educating others in respect to their health and general wellbeing.  After qualifying, Martin decided to focus solely upon health education, using the knowledge he acquired whilst training and through life experiences to write a series of books (the “you and your health” series).  Martin is only too well aware that enjoying and maintaining good health is the key to life. As an accomplished author, with many books in print, these days martin’s educational focus is on the childrens’ market, with many animal character based stories, focussing upon health and safety issues, also on environmental issues too.

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