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    Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body!: All about the Paleo Diet, #2
    Paleo Diet Made Easy: 10 Basic Paleo Principles & The Ultimate Survival Guide for the Paleo Diet: All about the Paleo Diet, #3
    Paleo Diet Made Easy Basic Paleo Diet Facts for Beginners to achieve weight loss using proven Paleo Recipes and Paleo Eating Habits in just one week!: All about the Paleo Diet, #1
    Ebook series3 titles

    All about the Paleo Diet Series

    By Scarlet Atkins and Scarlet Atkins

    ()

    About this series

    You’re about to discover the basic but important facts about the Paleo diet - how it evolved, why it works, who benefited from it and how you, too, can do the same.

    You will also learn what foods you can and cannot eat, and simple but effective recipes which you can easily incorporate into your lifestyle. Last but not least, you will discover rigorous scientific research that proves the benefits of the diet.

    The Paleo Diet is not only a diet that will help you to lose a few pounds but it will also help to reduce your chances of developing chronic diseases. Choosing to go on the Paleo Diet will lead you to a cleaner, healthier and happier life for yourself and your family.

    Here Is A Preview Of What You'll Learn...
    What is the Paleo Diet and how it can help you shed pounds
    Introducing the Paleo Diet into your Lifestyle
    Scientific findings to prove the benefits of the Paleo Diet
    7 Paleo Diet Recipes perfect for one week's trial, AND...

    Why you have to cut down on carbohydrates and load up on proteins?
    You might experience the low-carb flu
    You need to love meat
    It can be expensive
    You have to learn to like nuts, (certain) fruits and leafy green vegetables
    No Dairy Products, Grains, Beans and Beer
    The Paleo Diet is easy on the stomach
    And why you will fart less often on the Paleo Diet!

    And, there's more!

    Perhaps you are already on the Paleo Diet and are having difficulty sustaining it because you can't seem to overcome the lethargy and irritability that have crept in. It is natural for you to feel lethargic or drained when you go on any diet. 

    This book will help you to understand why you feel this way, how your body reacts to the abrupt changes in your eating habits and how you can overcome these ‘side-effects’ to the Paleo Diet to achieve your fitness goals. 

    I came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahead! I'll talk about the following topics:

    • Low-carb flu
    • Tools to overcome the withdrawal symptoms, such as incorporating the right types and amounts of food
    • Much, much more!

    Get this info-packed book now!

    LanguageEnglish
    PublisherScarlet Atkins
    Release dateFeb 27, 2015
    Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body!: All about the Paleo Diet, #2
    Paleo Diet Made Easy: 10 Basic Paleo Principles & The Ultimate Survival Guide for the Paleo Diet: All about the Paleo Diet, #3
    Paleo Diet Made Easy Basic Paleo Diet Facts for Beginners to achieve weight loss using proven Paleo Recipes and Paleo Eating Habits in just one week!: All about the Paleo Diet, #1

    Titles in the series (3)

    • 1

      Paleo Diet Made Easy Basic Paleo Diet Facts for Beginners to achieve weight loss using proven Paleo Recipes and Paleo Eating Habits in just one week!: All about the Paleo Diet, #1
      Paleo Diet Made Easy Basic Paleo Diet Facts for Beginners to achieve weight loss using proven Paleo Recipes and Paleo Eating Habits in just one week!: All about the Paleo Diet, #1

      Paleo Diet Made Easy Basic Paleo Diet Facts for Beginners to achieve weight loss using proven Paleo Recipes and Paleo Eating Habits in just one week!: All about the Paleo Diet, #1

      Scarlet Atkins
      5/5 - 1 rating
      5/5 - 1 rating

      Basic Paleo Diet Facts for Beginners to Achieve Weight Loss! Part 1: You’re about to discover the basic but important facts about the Paleo diet - how it evolved, why it works, who benefited from it and how you, too, can do the same. You will also learn what foods you can and cannot eat, and simple but effective recipes which you can easily incorporate into your lifestyle. Last but not least, you will discover rigorous scientific research that proves the benefits of the diet. The Paleo Diet is not only a diet that will help you to lose a few pounds but it will also help to reduce your chances of developing chronic diseases. Choosing to go on the Paleo Diet will lead you to a cleaner, healthier and happier life for yourself and your family. Here Is A Preview Of What You'll Learn: What is the Paleo Diet and how it can help you shed pounds? Introducing the Paleo Diet into your Lifestyle Scientific findings to prove the benefits of the Paleo Diet 7 Paleo Diet Recipes perfect for one week's trial Part 2: 10 essential basic Paleo Principles Though proven to be effective for many, the Paleo Diet may not be for everyone. It can be challenging to sustain, and while many people have succeeded in losing weight on this diet, others have failed or quit. Do you have what it takes to do the Paleo Diet?  Consider the 10 principles mentioned in this book and then see whether you can go through with the Paleo Diet before you jump on the bandwagon. If you decide it’s not for you, keep learning about other diets till you find one that you are comfortable with. If you think you could stick with it till you achieve your ideal weight and figure, you have half the battle won!  Here Is A Preview Of What You'll Learn... -Why you have to cut down on carbohydrates and load up on proteins? -You might experience the low-carb flu -You need to love meat - It can be expensive -You have to learn to like nuts, (certain) fruits and leafy green vegetables -No Dairy Products -No Grains, Beans and Beer -The Paleo Diet is easy on the stomach -And why you will fart less often on the Paleo Diet! Download your copy NOW!  

      Basic Paleo Diet Facts for Beginners to Achieve Weight Loss! Part 1: You’re about to discover the basic but important facts about the Paleo diet - how it evolved, why it works, who benefited from it and how you, too, can do the same. You will also learn what foods you can and cannot eat, and simple but effective recipes which you can easily incorporate into your lifestyle. Last but not least, you will discover rigorous scientific research that proves the benefits of the diet. The Paleo Diet is not only a diet that will help you to lose a few pounds but it will also help to reduce your chances of developing chronic diseases. Choosing to go on the Paleo Diet will lead you to a cleaner, healthier and happier life for yourself and your family. Here Is A Preview Of What You'll Learn: What is the Paleo Diet and how it can help you shed pounds? Introducing the Paleo Diet into your Lifestyle Scientific findings to prove the benefits of the Paleo Diet 7 Paleo Diet Recipes perfect for one week's trial Part 2: 10 essential basic Paleo Principles Though proven to be effective for many, the Paleo Diet may not be for everyone. It can be challenging to sustain, and while many people have succeeded in losing weight on this diet, others have failed or quit. Do you have what it takes to do the Paleo Diet?  Consider the 10 principles mentioned in this book and then see whether you can go through with the Paleo Diet before you jump on the bandwagon. If you decide it’s not for you, keep learning about other diets till you find one that you are comfortable with. If you think you could stick with it till you achieve your ideal weight and figure, you have half the battle won!  Here Is A Preview Of What You'll Learn... -Why you have to cut down on carbohydrates and load up on proteins? -You might experience the low-carb flu -You need to love meat - It can be expensive -You have to learn to like nuts, (certain) fruits and leafy green vegetables -No Dairy Products -No Grains, Beans and Beer -The Paleo Diet is easy on the stomach -And why you will fart less often on the Paleo Diet! Download your copy NOW!  

    • 2

      Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body!: All about the Paleo Diet, #2
      Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body!: All about the Paleo Diet, #2

      Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body!: All about the Paleo Diet, #2

      Scarlet Atkins
      0 ratings
      0 ratings

      Discover how you can overcome the initial lethargy when starting the Paleo Diet! Are you thinking of going on the Paleo Diet? Or perhaps you are already on it and are having difficulty sustaining it because you can't seem to overcome the lethargy and irritability that have crept in. It is natural for you to feel lethargic or drained when you go on any diet. This book will help you to understand why you feel this way, how your body reacts to the abrupt changes in your eating habits and how you can overcome these ‘side-effects’ to the Paleo Diet to achieve your fitness goals. I came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahead! Here Is A Preview Of What You'll Learn... Paleo Diet Refresher Low-carb flu Tools to overcome the withdrawal symptoms, such as incorporating the right types and amounts of food Much, much more!

      Discover how you can overcome the initial lethargy when starting the Paleo Diet! Are you thinking of going on the Paleo Diet? Or perhaps you are already on it and are having difficulty sustaining it because you can't seem to overcome the lethargy and irritability that have crept in. It is natural for you to feel lethargic or drained when you go on any diet. This book will help you to understand why you feel this way, how your body reacts to the abrupt changes in your eating habits and how you can overcome these ‘side-effects’ to the Paleo Diet to achieve your fitness goals. I came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahead! Here Is A Preview Of What You'll Learn... Paleo Diet Refresher Low-carb flu Tools to overcome the withdrawal symptoms, such as incorporating the right types and amounts of food Much, much more!

    • 3

      Paleo Diet Made Easy: 10 Basic Paleo Principles & The Ultimate Survival Guide for the Paleo Diet: All about the Paleo Diet, #3
      Paleo Diet Made Easy: 10 Basic Paleo Principles & The Ultimate Survival Guide for the Paleo Diet: All about the Paleo Diet, #3

      Paleo Diet Made Easy: 10 Basic Paleo Principles & The Ultimate Survival Guide for the Paleo Diet: All about the Paleo Diet, #3

      Scarlet Atkins
      5/5 - 1 rating
      5/5 - 1 rating

      You’re about to discover the basic but important facts about the Paleo diet - how it evolved, why it works, who benefited from it and how you, too, can do the same. You will also learn what foods you can and cannot eat, and simple but effective recipes which you can easily incorporate into your lifestyle. Last but not least, you will discover rigorous scientific research that proves the benefits of the diet. The Paleo Diet is not only a diet that will help you to lose a few pounds but it will also help to reduce your chances of developing chronic diseases. Choosing to go on the Paleo Diet will lead you to a cleaner, healthier and happier life for yourself and your family. Here Is A Preview Of What You'll Learn... What is the Paleo Diet and how it can help you shed pounds Introducing the Paleo Diet into your Lifestyle Scientific findings to prove the benefits of the Paleo Diet 7 Paleo Diet Recipes perfect for one week's trial, AND... Why you have to cut down on carbohydrates and load up on proteins? You might experience the low-carb flu You need to love meat It can be expensive You have to learn to like nuts, (certain) fruits and leafy green vegetables No Dairy Products, Grains, Beans and Beer The Paleo Diet is easy on the stomach And why you will fart less often on the Paleo Diet! And, there's more! Perhaps you are already on the Paleo Diet and are having difficulty sustaining it because you can't seem to overcome the lethargy and irritability that have crept in. It is natural for you to feel lethargic or drained when you go on any diet.  This book will help you to understand why you feel this way, how your body reacts to the abrupt changes in your eating habits and how you can overcome these ‘side-effects’ to the Paleo Diet to achieve your fitness goals.  I came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahead! I'll talk about the following topics: Low-carb flu Tools to overcome the withdrawal symptoms, such as incorporating the right types and amounts of food Much, much more! Get this info-packed book now!

      You’re about to discover the basic but important facts about the Paleo diet - how it evolved, why it works, who benefited from it and how you, too, can do the same. You will also learn what foods you can and cannot eat, and simple but effective recipes which you can easily incorporate into your lifestyle. Last but not least, you will discover rigorous scientific research that proves the benefits of the diet. The Paleo Diet is not only a diet that will help you to lose a few pounds but it will also help to reduce your chances of developing chronic diseases. Choosing to go on the Paleo Diet will lead you to a cleaner, healthier and happier life for yourself and your family. Here Is A Preview Of What You'll Learn... What is the Paleo Diet and how it can help you shed pounds Introducing the Paleo Diet into your Lifestyle Scientific findings to prove the benefits of the Paleo Diet 7 Paleo Diet Recipes perfect for one week's trial, AND... Why you have to cut down on carbohydrates and load up on proteins? You might experience the low-carb flu You need to love meat It can be expensive You have to learn to like nuts, (certain) fruits and leafy green vegetables No Dairy Products, Grains, Beans and Beer The Paleo Diet is easy on the stomach And why you will fart less often on the Paleo Diet! And, there's more! Perhaps you are already on the Paleo Diet and are having difficulty sustaining it because you can't seem to overcome the lethargy and irritability that have crept in. It is natural for you to feel lethargic or drained when you go on any diet.  This book will help you to understand why you feel this way, how your body reacts to the abrupt changes in your eating habits and how you can overcome these ‘side-effects’ to the Paleo Diet to achieve your fitness goals.  I came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahead! I'll talk about the following topics: Low-carb flu Tools to overcome the withdrawal symptoms, such as incorporating the right types and amounts of food Much, much more! Get this info-packed book now!

    Author

    Scarlet Atkins

    Hi, my name is Scarlet Atkins. I know what trying to lose weight is like. My two sisters and mother are always checking out the latest fad diets and slimming products. It bugs me that most of these products and programmes focus on aesthetics than health, which is what we should look at at the end of the day. I have been a journalist specialising in health news, and I'm passionate about delivering facts and figures that can help you to choose a healthy lifestyle over mindless beauty. For quick tips on weight loss and healthy living, check out my website http://www.weightloss123.net

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