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#176 - Media and Insomnia: It’s So Hard To Tell From Just A Magazine

UNLIMITED

#176 - Media and Insomnia: It’s So Hard To Tell From Just A Magazine

FromSleep Unplugged with Dr. Chris Winter


UNLIMITED

#176 - Media and Insomnia: It’s So Hard To Tell From Just A Magazine

FromSleep Unplugged with Dr. Chris Winter

ratings:
Length:
37 minutes
Released:
Nov 3, 2025
Format:
Podcast episode

Description

The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will:Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insomnia betterProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Released:
Nov 3, 2025
Format:
Podcast episode