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#175 - World Series, Performance, and Sleep: Out of the Blue

UNLIMITED

#175 - World Series, Performance, and Sleep: Out of the Blue

FromSleep Unplugged with Dr. Chris Winter


UNLIMITED

#175 - World Series, Performance, and Sleep: Out of the Blue

FromSleep Unplugged with Dr. Chris Winter

ratings:
Length:
39 minutes
Released:
Oct 27, 2025
Format:
Podcast episode

Description

For the first time in my career, two team for who I work will meet for the championship, this time it's the Los Angeles Dodgers (my 10th year with the club) and the Toronto Blue Jays (my 3rd year with the club). In this episode we will:Discuss my work in MLBTalk about how these two teams came to sleep medicine as a performance toolLearn how anybody or any organization could benefit from sleepProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Released:
Oct 27, 2025
Format:
Podcast episode