Shame: It's the voice in your head whispering that you're not good enough, that you'll never measure up. We can drag around this baggage of shame without even realizing it. Esther Liu chats about how to find healing and ways to overcome generational shame and cultural influences.
Show Notes and Resources
Connect with Esther Liu and catch more of her thoughts at Christian Counseling and Educational Foundation, and on Instagram @_estheryliu.
...and grab Esther Liu's book, Shame: Being Known and Loved in our shop.
Intrigued by today's episode? Think deeper about Shame by listening to Missing Something?
Double your gift this month when you give to FamilyLife!
Find resources from this podcast at shop.familylife.com.
See resources from our past podcasts.
Find more content and resources on the FamilyLife's app!
Help others find FamilyLife. Leave a review on Apple Podcast or Spotify.
Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network