20-somethings struggle more than any other age group. Is it because they've been given bad advice? Dr. Meg Jay is a clinical psychologist who focuses on young adult development. In this episode she offers fascinating insight into what we get wrong about this decade of life, and discusses her new book, "The Twentysomething Treatment: A Revolutionary Remedy For An Uncertain Age". This episode will interest listeners of any age!Follow Dr. Meg Jay on Instagram @drmegjay for a FREE audio copy of her book: “The Twentysomething Treatment: A Revolutionary Remedy for An Uncertain Age.”Whether you're struggling to find your footing, searching for love, or facing the daunting task of building your future, Meg offers expert insight into mental health strategies for #twentysomethings.Website | https://megjay.com/Instagram | https://www.instagram.com/drmegjay/X | https://twitter.com/drmegjayTiktok | https://www.tiktok.com/@drmegjay Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% OFF admission!Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% OFF your order.“You're Not Alone: The Conservative Woman's Guide to College” by Karin A. Lips is THE lifestyleguide that focus on topics like picking a college major, running for student government, building a community, dating in college, and more! Use code ALEX for 20% off your copy at https://www.enlightenedwomen.org.Get peace of mind with a medical emergency kit from The Wellness Company. Go to https://twc.health/spillover and use code SPILLOVER for 15% OFF.Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% OFF. https://www.aleavia.com/Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% OFF.. CHAPTERS00:00 Intro 2:50 Your 20s Are A Developmental Sweetspot8:53 “YOU’RE NOT ALONE: THE CONSERVATIVE WOMEN’S GUIDE FOR COLLEGE”10:38 Advice For Twentysomethings: College, Finances, Friendships20:13 NIMI SKINCARE 21:39 Is Therapy Necessary? 24:30 Gain Identity Capital - Identify Strong and Weak Ties 30:22 THE WELLNESS COMPANY32:27 Choose Your Family36:53 Love and Heartbreak40:35 ALEAVIA41:54 The #1 Cause of Depression in Your 20s47:50 Your Personality Changes More Than Ever In Your 20s51:39 GARNUU 53:16 Sexual Relationships Are Declining58:13 Teaching Twentysomethings to Cook01:02:29 How to Make Challenging Adult Decisions01:04:36 Outro.Looking for like-minded friends? Join the Cuteservative Facebook group: https://www.facebook.com/groups/1234544066933796/ Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨.​⁠ https://instagram.com/realalexclarkhttps://www.instagram.com/poplitics/https://x.com/yoalexrapzhttps://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=cd5cab070a3240f3&nd=1&dlsi=16e2b2f856224c9eShop Real Alex Clark Merch! https://tpusamerch.com/collections/real-alex-clarkListen to this episode on Apple Podcasts and Spotify! https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530https://tpusamerch.com/collections/real-alex-clark.#howto #psychology #relationship #lifestyle #wellnessSupport the Show.