29 min listen
Is Food Addiction Real?
ratings:
Length:
48 minutes
Released:
May 14, 2024
Format:
Podcast episode
Description
Dr Rob Lustig discusses whether it’s really possible to become addicted to food, and if it is, does that change how we view those who struggle in their relationship with food?
In our conversation, Rob argues that the phrase "food addiction" is a misnomer, and that the real issue is food additive addiction. He says all the medical evidence suggests that two additives drive this - sugar and caffeine. And while foodstuffs such as fat and salt may make our food more palatable or enticing, they are not in themselves addictive.
In a staggering figure, Rob reveals there are 600,000 foods in the American food supply and 74% of these contain sugar. Over half of all sugar in the US diet is found in processed foods. And frequently where America leads, the rest of the world follows...
This is the first podcast of three that I am doing in conjunction with the International Food addiction Consensus conference being held in London on the 17th May. Each will feature a different speaker from the conference.
The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director. You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com
If you would like to support this podcast you can do so at patreon.com/whatyourgpdoesnttellyou or via PayPal at https://www.patreon.com/
In our conversation, Rob argues that the phrase "food addiction" is a misnomer, and that the real issue is food additive addiction. He says all the medical evidence suggests that two additives drive this - sugar and caffeine. And while foodstuffs such as fat and salt may make our food more palatable or enticing, they are not in themselves addictive.
In a staggering figure, Rob reveals there are 600,000 foods in the American food supply and 74% of these contain sugar. Over half of all sugar in the US diet is found in processed foods. And frequently where America leads, the rest of the world follows...
This is the first podcast of three that I am doing in conjunction with the International Food addiction Consensus conference being held in London on the 17th May. Each will feature a different speaker from the conference.
The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director. You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com
If you would like to support this podcast you can do so at patreon.com/whatyourgpdoesnttellyou or via PayPal at https://www.patreon.com/
Released:
May 14, 2024
Format:
Podcast episode
Titles in the series (40)
Why Does Medical Science Know So Little About The Female Body?: Journalist Gabrielle Jackson reveals how the research for her book Pain and Prejudice uncovered just how little medical science understands the female body. Astonishingly, it turns out that most of what we know about human biology comes from the stu... by What Your GP Doesn’t Tell You