Today is World Migratory Bird Day, which recognizes the incredible journeys birds make, the challenges they face, and how we can help them on their way. This year, the focus is on a part of bird migration that is often overlooked: insects. Tiny insects provide food for birds’ big journey north and sustain birds on the breeding grounds. Many insect populations have greatly declined, but people can help by reducing pesticide use, buying organically-grown products, and gardening with native plants beloved by insects and birds alike.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.