Nikki's depression has been creeping in this week but thankfully she is learning a lot from therapy and from her vocal coach about finding happiness. To prevent spoilers from now on, Anya will warn everyone by honking her internal horn. They talk about stress manifesting in the body, what Nikki says to her cold soars, emotional eating and emotional vampires. They try to break down what makes people happy and what the process plays in it. In the Final Thought Brian encourages Nikki to be a piece of garbage and she has just the clip of herself having road rage to show him. 
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