Are we looking at baseball training all wrong? Yankees Director of Player Health/Performance Eric Cressey lays out what modern players are focusing on and why he wants to ditch the hacky “best shape of your life” saying. Where are we at with trying to prevent Tommy John surgeries from being so common? Cressey has strong views on how youth baseball training should be operating.NEW TIME ALERT! Watch FT 11a-1p ET every weekday until we swing back to the 1p ET time on Opening Day :)