68 min listen
Explore 013: Coming Home
ratings:
Length:
42 minutes
Released:
Apr 25, 2024
Format:
Podcast episode
Description
Episode thirteen of our specialist series, Explore: How To Plan An Expedition, focuses on an often overlooked part of expeditions, coming home. In this episode, Matt chats to Dr Sophie Redlin about the importance of decompression as you transition back from your expedition to everyday life, how to re-engage when you get home, and how to find and give support post-expedition. They also discuss how to answer the 'how was your trip' question. Sophie Redlin FRGS is a Medical Doctor, Mental Health Researcher and Trainer. Her clinical focus is General Practice with a special expertise in Mental Health and Wellbeing. She also has extensive experience in Expedition and Remote Medicine, supporting predominantly young people in wilderness settings. You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.
Released:
Apr 25, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 009: Poisoned Arrows, George Monbiot: In 1988, investigative journalist George Monbiot … by The Adventure Podcast