28 min listen
108: Pandemic Burnout: How to Stay Calm and Focused
108: Pandemic Burnout: How to Stay Calm and Focused
ratings:
Length:
46 minutes
Released:
Sep 15, 2020
Format:
Podcast episode
Description
Do you notice that you’re feeling more tired or fatigued these days? Maybe you’re having difficulty concentrating or find yourself more impatient than usual? It might be that you just flat out feel more depressed or anxious. Whether you’re noticing symptoms or not, you are likely suffering from what’s now known as coronavirus fatigue or pandemic burnout. Today I’m going to teach you how to identify your symptoms and my top tips to help you stay calm and focused right now. Full shownotes: https://abbymedcalf.com/108/ FREE Optimism Jumpstart Workshop: https://abbymedcalf.com/shop/ ------------------------- Subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving Buy my book, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book Read the blog or sign up for the newsletter: https://abbymedcalf.com/blog/ Take one of my courses: https://abbymedcalf.com/shop/ Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving Hosted on Acast. See acast.com/privacy for more information.
Released:
Sep 15, 2020
Format:
Podcast episode
Titles in the series (100)
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