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Navigating Teen Responses to Stress: Fight, Flight or Freeze

Navigating Teen Responses to Stress: Fight, Flight or Freeze

FromParenting Today's Teens


Navigating Teen Responses to Stress: Fight, Flight or Freeze

FromParenting Today's Teens

ratings:
Length:
17 minutes
Released:
Apr 18, 2024
Format:
Podcast episode

Description

Join Mark Gregston and Wayne Shepherd in this enlightening episode as they explore the typical stress responses exhibited by adolescents: fight, flight or freeze. The discussion delves into the underlying reasons for teens' outbursts of anger, their tendency to withdraw or run away, and the concerning signs of depression that can lead to seeking escape through unhealthy means. The hosts examine real-life scenarios provided by listener emails, offering valuable insights and practical advice on setting boundaries, understanding the need for coping mechanisms like gaming, and addressing the critical importance of seeking professional help when needed. This episode promises to empower parents with the tools to compassionately and effectively support their teens through the challenging dynamics of growing up in today's world. Listen in!For more inspiration and encouragement, check out Mark's newest devotional, "Daily Hope For Families," at dailyhopeforfamilies.comParenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
Released:
Apr 18, 2024
Format:
Podcast episode

Titles in the series (100)

A daily podcast released every weekday, the Parenting Today’s Teens Podcast features Mark Gregston, a parenting expert who has worked with teens and parents for over 45 years. Enlightening, up-to-date, practical, and something every parent would enjoy listening to. Raw at times, challenging at other times, but always hopeful to get your family to a better place in an adolescent culture that is sometimes a little contrary to what you believe and want for your teen.