The Holiday Season can be the perfect time of the year for all of our old patterns, stories and beliefs to rise to the surface.    In this week’s Focus Friday, I share the stories I’ve moved through in building my business + life, and how I’ve learned to look beneath those stories to find the patterns that I am ready to release, and make room for the new ones that will serve me on this next phase of my journey.    In This Episode You’ll Learn: A message from a listener [ 1:30 ] Why the Holidays can bring such a challenge [ 3:10 ] My experience growing up + how I learned I always had to be in motion [ 4:51 ] Why our stories matter [ 8:51 ] Getting to the heartbeat of what you ACTUALLY need [ 11:03 ]  All about the In(Her) Circle and what it looks like in 2020 [ 12:45 ]   Soul Shifting Quotes:  “You don’t have to want the same things that you wanted before. “ “Our stories reveal the patterns that live underneath them.”    Links Mentioned:  Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients  Grab your FREE training, How to Call in Your Tribe + Create Content that Converts  Schedule your Breakthrough Call TODAY!  Tag me in your big shifts + takeaways: @amberlilyestrom    Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  Listen on Spotify