Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/

Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH

️Rumble️
➜https://rumble.com/freshandfit
--------------------------------
Clips Channel
➜ https://www.youtube.com/c/FreshandFitClips/videos
--------------------------------
Purchase Our Merch
➜https://www.freshandfitstore.com/

Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf

Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh

Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit

Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d

Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH
⏲️ TIME STAMPS ⏲️
0:00 : Preview…
5:00 : Intro
6:00 : Show begins!? - Today’s topic ?
8:00 : How do you create “the vibe” with women?
11:00 : Be the guy she breaks the rules for
12:00 : #1 - Get your hygiene on point
20:30 : Carry breathmint gums at all times
21:30 : This Cologne will get you laid
23:30 : Overcome the stereotype
25:00 : #2 - Wear fitted clothes
26:30 : Why does Myron hate designers?
31:00 : #3 - CLEAN your room
33:30 : What if you have a roommate?
34:00 : Tell your roommate to not come out?
36:00 : USE your roommate to demonstrate higher value
38:00 : Shoutout to Casey Redbeard! ?‍?
39:00 : Superchats! - We’ll have Chris for Money Monday ??
40:00 : How to manage a harem?
41:20 : Guy got evicted from his apartment ?
42:20 : Why does Fresh lie to women?
43:30 : Dude wipes will change your life
46:30 : #4 - Plan multiple venues before the date
51:30 : Don’t take her where she wants
53:00 : #5 - DON’T take her to fast food spots
55:00 : #6 - DON’T bring her to your mama’s house
57:00 : My friend j3erks off to IG models, what do I do?
59:00 : How to stack multiple dates to avoid flaking?
1:02:00 : What to do if she flakes on you?
1:04:00 : How does Myron deal with flakey girls?
1:05:20 : ‘What if I live with my family?’
1:06:20 : #7 - Do this if you’re socially awkward
1:09:00 : W Fresh!??Ask provoking questions & ad-lib during the date
1:16:00 : Pro Tip - Do a quick FaceTime call before the date
1:17:00 : Quick Recap of the show
1:19:00 : Don’t throw your money in strip clubs
1:23:30 : What hairstyle should you should to get laid?
1:26:00 : Join the Castleclub if you wanna see Myron shower
1:28:30 : How do you not come off as the nice guy?
1:29:30 : Myron Vs. Mike Davis ?
1:31:00 : Should guys with money hide their wealth?
1:32:00 : Outro! (LIKE THE VIDEO?)