21 min listen
60. How to Heal PMS Naturally
ratings:
Length:
18 minutes
Released:
Apr 9, 2024
Format:
Podcast episode
Description
In this week’s episode, Julia talks all about how to heal PMS symptoms naturally through diet and lifestyle changes. If you’re someone who has been struggling with PMS all your life - this episode will offer valuable insights on overcoming it.
She covers:
What is PMS?
The gut-liver connection to PMS
Why your skin flares before your menstrual cycle
How to heal PMS naturally through diet and lifestyle changes
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!
Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together!
She covers:
What is PMS?
The gut-liver connection to PMS
Why your skin flares before your menstrual cycle
How to heal PMS naturally through diet and lifestyle changes
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!
Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!
Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!
Don't have eczema but need general support? Send Julia an email hello@juliachien.ca and let's chat how we can work together!
Released:
Apr 9, 2024
Format:
Podcast episode
Titles in the series (65)
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