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4 Strategies to Stop Living in the Past and Catapult into Your Boundless Future

4 Strategies to Stop Living in the Past and Catapult into Your Boundless Future

FromTHE ED MYLETT SHOW


4 Strategies to Stop Living in the Past and Catapult into Your Boundless Future

FromTHE ED MYLETT SHOW

ratings:
Length:
27 minutes
Released:
Apr 11, 2024
Format:
Podcast episode

Description

Ready for a quantum leap in how you perceive and engage with your life? 

This episode dives deep into the crucial distinction between living from a place of history and memory versus vision and imagination. 

Many of us unknowingly replay the same scenarios, bound by our past experiences and limitations. But what if you could shift to a life driven by your dreams, aspirations, and the untapped potential of your imagination?

I'm sharing 4 huge transformative insights and practical strategies to help you break free from the cycle of cognitive immobility (living from a place of history and memory ). This is a blueprint for anyone feeling stuck or confined by their past, and ready to embrace a future filled with possibilities.

Here's what you'll gain from tuning in:

Learn the power of Possibility Projection - your ability to craft and live into a future fueled by your aspirations

Learn why a “Phone Fast” might be the key to reclaiming your focus, presence, and mental health

Discover the technique of “Small Box Focus”, a method to train your brain for presence and appreciation of the moment

And “Name the Dummy”— a practice to help you recognize and label the part of you that dwells on negativity, enabling you to gain control and redirect your thoughts towards constructive paths.


Whether you're young and feeling overwhelmed by the noise and expectations of the world, or at any stage of life seeking a pivot towards a more fulfilling future, this episode offers the insights and steps to shift from a life defined by past constraints to one shaped by your greatest visions. 

It's time to turn your imagination into your reality.
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Released:
Apr 11, 2024
Format:
Podcast episode

Titles in the series (100)

Delivering to you on the show great ideas, tactics, strategies and hopefully some inspiration that could help shape and transform areas of your life that you want to improve, whether that's your body, or your mind, your business or your family.