On todays episode we talk about the importance of separating yourself from your emotions and what emotions really are, energy in motion. Stop identifying yourself with your emotions and feel them insteadYOU ARE NOT YOUR EMOTIONS, STOP IDENTIFYING WITH THEMUNDER EVERYTHING YOU FEEL THERES CONSCIOUSNESS, REMEMBER THAT MORE OFTENOBSERVE BUT DON’T ABSORBSTART TREATING EMOTIONS FOR WHAT THEY ARE, ENERGY IN MOTIONwith love, MafeOur Sponsors:* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com* Check out Shopify: shopify.com/mafeanzures* Check out Tecovas: https://www.tecovas.com/* Check out undefined and use my code TODAY for a great deal: undefinedSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy