0:00 - BMitch & Finlay Hour 1 - BMitch On The Importance Of Coaching, Talking Caps Playoff Push With Craig Laughlin, Who Does Adam Schefter Think The Commanders Will Draft?
36:13 - BMitch & Finlay Hour 2 - Cosmi, McLaurin, & Payne on The Vibes Around The Commanders, JP Calls In From Vacation, BMitch on The Growth Of Women's Basketball
1:13:06 - BMitch & Finlay Hour 3 - Shawne Merriman Joins The Show & Talking Commanders With John Keim
1:48:37 - BMitch & Finlay Hour 4 - Bleep U Thursday, Commanders Talk With Peter Rosenberg, Heard It Here First