0:00 – Overview of show (apologies for pixilated image, only excuse it was a rainy day) ... 4:01 – Shri Krishna Sharanam Mamah (Ashtakshara Mantra) 7x ... 6:53 – Running my 1st 25K trail run (at Pineland Farms in New Gloucester, Maine), with my girlfriend who simultaneously ran a 50K ultra-marathon ... 10:22 – Trail running vs pavement running ... 13:34 – Walking up hills is the secret to ultra-marathon running ... 15:27 – Finishing vs speed ... 18:18 – 50K & 25K race results ... 25:06 – Shoes & running gear ... 26:38 – No athletic background before becoming a runner, starting running as no excuse not to after watching girlfriend run, power/speed walking, practicing distances vs speed ... 35:05 – Becoming a runner via a Donut Dash 5 mile trail race (my 1st race in Portland, Maine) ... 40:02 – Donut Dash 5 mile race experience, pushing myself out of my comfort zone ... 44:02 – Running a 5K (in Portland, Maine) ... 46:01 – Proving to myself I could run & sense of accomplishment ... 49:06 – Training for Maine Marathon (in Cumberland County, Maine), miracle healing of foot injury ... 53:46 – Full marathon running experience ... 1:03:22 – Sense of accomplishment feeling like a spiritual revelation, going beyond comfort zone, diversity of runners, saying "I can't" ... 1:10:48 – Changes in body due to running, vegetarian eating, emotional balance ... 1:14:38 – Lethargy due to too much sitting ... 1:20:43 – Running Millinocket Half Marathon (in Millinocket, Maine) ... 1:32:09 – Future half marathon ... 1:34:18 – Closing thoughts ... Live 6/3/2023, unedited and off the cuff. ... Regular live show on society & religion, plus Hindu scriptures. Vaishnava. I want to help you grow spiritually, discover your life's purpose, and know god! I am Premanand Das Bhagat (Aaron Joy), in Maine USA. I'm a Certified Spiritual Life Coach, Certified Ayurveda Specialist, and currently studying Integrel Vedic Counseling under Dr. David Frawley (Pandit Vamadeva Shastri). Spiritual name bestowed by Dr. Chaturbhai Babaria (via Swaminaryan Gurukul USA, Ramanuja lineage). ... >> Contact: aronmatyas@hotmail.com My books: http://www.aaronjoyauthor.weebly.com << ... God requested I read the scriptures. Having met others who want to know them but can't find translations, or don't like reading, don't have time, etc, I decided to rear them openly. Everything read for the 1st time. Channel originates on youtube, duplicated on Rumble, Spotify, Bitchute, Amazon, Audible, Apple & Google Podcasts, Pocket Casts, Castbox, Chromecast, Listen Notes.



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