Join us for a discussion with Ben Blankenship, 2016 U.S. Olympic middle distance runner and 100-mile ultramarathoner. Ben and Cam talk about the struggles of running a 100 mile race, Ben’s background in running and more! 

Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com

Connect with Ben:
https://www.instagram.com/benfblankenship 

Thank you to our sponsors:
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Ketone IQ: https://hvmn.com/CAM use code CAM for 20%
Leupold: https://www.leupold.com/

Timestamps:
0:00:00 Intro
0:02:05 Running is Always Hard
0:06:46 The Olympics and Ben’s Next Running Goal
0:07:57 Last Place or 4th & Living Up to Your Potential
0:16:40 John Ball & Recovering From Injuries
0:22:48 Discovering Running as a Kid
0:28:50 The Struggles of Ben’s First 100 Mile Race
0:40:38 Training for the 100 Miler
0:45:27 Running Summits to Build Strength & Having a Good Team
0:49:52 Upcoming Races & Cocodona
0:53:34 The Key to Racing a 100 Mile Race
0:55:47 Ben’s Training Regime & Body Composition in Running
01:01:39 Ben’s Diet & A Mindset to Keep Pushing Hard
01:13:51 Women Are Tough, Meeting the Right People & Writing
01:18:04 Eating Disorders & Mental Toughness
01:21:20 Running Alone & Making the Sport Exciting
01:26:25 Matthew Centrowitz
01:39:12 Runners, Emma Coburn & Krissy Gear
01:41:28 Ben’s Most Proud Race
01:43:11 The Olympics Isn’t Everything
01:51:20 Non Profit: The Endless Mileage Project
01:53:49 Ben’s Running Idol Growing Up
01:55:23 How Eugene, Oregon’s Environment Has Shaped Cam’s Career
01:59:30 How Has Running Shaped Bowhunting for Cam
02:02:27 Cam’s Motivation for Running & Hunting
02:10:49 The Unknown in Hunting & Being Prepared for Hard Days
02:15:29 Outro