Episode 1690 - Split squat science

From#PTonICE Daily Show

Start listening View podcast show

Episode 1690 - Split squat science

From#PTonICE Daily Show

ratings:

Length:

16 minutes

Released:

Mar 22, 2024

Format:

Podcast episode

Description

Dr. Guillermo Contreras // #FitnessAthleteFriday // www.ptonice.com

Released:

Mar 22, 2024

Format:

Podcast episode

Titles in the series (100)

The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com

Skip carousel

Friday Q&A: Side hustle, self manipulation, and incurable OA: Amazing questions coming in from our listeners this week! This morning Dr. Moore takes on how to handle patients who have a habit of manipulating their own backs, trying to start your own business on the side of an existing one, and how to continue... by #PTonICE Daily Show
19 min listen
Scaling change: A message to veteran physical therapists: All the enthusiasm in the world does little without a platform from which to shout the message. This morning Dr. Jeff Moore talks about the critical role that established therapists have in scaling future visions by #PTonICE Daily Show
20 min listen
Pain Science: The Clinical Encounter: Engaging in pain science discussions with patients is notoriously challenging. In this episode, Dr. Jeff Moore lays out a road map to help clinicians break down this barrier to having key conversations with patients suffering from persistent pain. by #PTonICE Daily Show
21 min listen
Q&A - Professional alliance, goal writing, and sabbatical!: On this final session of #PTonICE before a 2 week intermission Dr. Moore covers how to decline a professional alliance and suiting goal writing to evidence based practice. #PTonICE will return on Tuesday April 12th! by #PTonICE Daily Show
21 min listen
Answering The Q: "How are you different than a Chiropractor?": In this episode Dr. Jeff Moore tackles this challenging and common question from patients. by #PTonICE Daily Show
17 min listen
Getting the most out of your clinical rotations: A great clinical rotation can completely change your ability to thrive as a new grad. Dr. Moore covers some key principles to making sure you get the most out of this precious time by #PTonICE Daily Show
18 min listen
Live from a parking garage in Reno: Dr. Moore reflects on future of PT: Fresh off a great shadowing experience with John Seivert and his crew at Body Logic physical therapy, Dr. Moore reflects on what he took away for the next generation of physical therapists and private practice owners coming up by #PTonICE Daily Show
13 min listen
Patient expectations, thrust manipulation, and marketing: Patient Expectations play a key role in delivering consistenthigh quality outcomes. This morning Dr. Jeff Moore talksabout how patient expectations in regard to thrust manipulation andour profession as a whole by #PTonICE Daily Show
10 min listen
Is there such a thing as good movement?: The question of whether or not there should be a movement standard has been a very popular and debated one recently. Dr. Moore chimes in with more questions than answers on #PTonICE this morning by #PTonICE Daily Show
16 min listen
Keys to Improve Employee Retention: Keeping great employees in your organization is key to reaching full potential. Dr. Jeff Moore discusses two key aspects of leadership and organization to help maintain a cohesive team by #PTonICE Daily Show
19 min listen
Friday Q&A: How to recognize company culture BEFORE you sign up: Getting into a company and realizing that the culture isn't a good fit for your short and long term goals is a major problem. Dr. Moore talks about strategies to better understand company culture before signing on as well as ways to get out of a... by #PTonICE Daily Show
19 min listen
Should universities pay clinical instructors: summarizing the conversation by #PTonICE Daily Show
21 min listen
Tips 2 deliver an effective presentation (Part 2) and WELCOME to Dr. Justin Dunaway: Last week we discussed some umbrella topics on presentation delivery. This morning we get more into execution and actual delivery. Stay around at the end as we welcome Dr. Justin Dunaway of STAND Haiti to The Institute of Clinical Excellence! by #PTonICE Daily Show
24 min listen
Should we treat asymptomatic people?: The conversation continues! Is there good and bad movement? Can we prevent injuries by focusing on non painful dysfunction? This and more in our nearly 30 minute conversation this morning! by #PTonICE Daily Show
27 min listen
Special Monday Q&A addition: gorilla marketing, inspiring patients, & more: The awesome questions just keep rolling in, so Dr. Moore is going to keep answering them. Enjoy the special edition of Q&A Monday, coming at you live from Grass Valley, California! by #PTonICE Daily Show
16 min listen
What to say when a patient comes back worse: It's a conversation you hate to have, but one that needs to take place none the less. Dr. Jeff Moore helps you master how to respond and react when a patient tells you they are worse off because of your treatment. The ability to turn these challenging... by #PTonICE Daily Show
17 min listen
Structuring the Initial Evaluation to Reduce Failed Appointments: Keeping your cancellation and no show rate low is a necessity to maintain profitability in modern day physical therapy practice. Dr. Jeff Moore discusses key areas to focus on during the initial evaluation to drop your failed appointment rates... by #PTonICE Daily Show
19 min listen
Should we leverage strengths or reinforce weaknesses ?: Dr. Moore takes on a question that is at the heart of much decision making in business, whether to double down on your strong suit or shore up the gaps in your game by #PTonICE Daily Show
15 min listen
The Opioid Crisis: A Physical Therapist 'Bat Symbol': The opioid crisis is completely out of control in this country. With nearly 30,000 deaths per year from opioid related overdoses the CDC is calling this "The worst drug epidemic in United States history". Physical Therapists are in a... by #PTonICE Daily Show
20 min listen
Student Address at University of St. Augustine by #PTonICE Daily Show
52 min listen
Are Cash Based and Out of Network Clinics a Viable Option? by #PTonICE Daily Show
15 min listen
Friday Q&A: When you are ready to take students, goal setting, and more: This morning on the Q&A we dove into all sorts of great topics from when to take on the role of being a clinical instructor, how to efficiently document, and what it takes to set actionable goals by #PTonICE Daily Show
24 min listen
Tips to Improving Clinical Pattern Recognition: One component of expert practice is developing the ability to recognize patterns early on in the evaluation of a patient. While a watchful eye always needs to be on bias involved with using heuristics, excellent pattern recognition can significantly... by #PTonICE Daily Show
18 min listen
Spinal Manipulation: Does The Pop Matter?: It's a popular question, and a challenging one to answer. On today's episode we take a brief look at the evidence and other factors that may shed light on the relevance of clicking and popping. by #PTonICE Daily Show
26 min listen
Are live courses worth the extra effort?: The number of online continuing education options continues to increase. This is exciting as it is a very convenient way to access high quality content. Is the day of the live course coming to an end, or is there still a place for the... by #PTonICE Daily Show
16 min listen
Learning balance in an unbalanced world: Learning from those you disagree with is perhaps one of the most important skills you can acquire. Dr. Moore speaks to some of the challenges, both with learning and teaching, that we all face every day by #PTonICE Daily Show
17 min listen
Educating the public regarding medical imaging: We all know the story: "Abnormal" findings on imaging are common in asymptomatic folks. But knowing this fact is only one piece of the puzzle. This morning Dr. Jeff Moore discusses which specific articles he uses to educate the community and physician... by #PTonICE Daily Show
17 min listen
Balancing the wobbly three legged stool: Thoughts on the value of clinical experience, with a bit of advice for new grads by #PTonICE Daily Show
18 min listen
3 qualities of exceptional clinicians: Traveling around the country and working with exceptional therapists gives me a unique opportunity to observe excellent therapists at work. My observations reveals that regardless of setting or specialty there are certain commonalities found in... by #PTonICE Daily Show
15 min listen
My favorite three interview questions: Selecting interview questions is an art. Great questions reveal the person in front of you for who they are behind their interview persona which is critical for determining how good of a fit they will be in the company culture. Here are a... by #PTonICE Daily Show
15 min listen

More Episodes from #PTonICE Daily Show

Skip carousel

Episode 1724 - Poise: Alan Fredendall // #LeadershipThursday // by #PTonICE Daily Show
16 min listen
Episode 1723 - Build your own older adult fitness class: Dr. Jeff Musgrave // #GeriOnICE // by #PTonICE Daily Show
23 min listen
Episode 1722 - Dry needling travel guide: Dr. Paul Killoren // #ClinicalTuesday // In today's episode of the Daily Show, Dry Needling division lead Paul Killoren describes his ideal setup to travel with all the supplies & equipment needed to perform dry needling on at least 2... by #PTonICE Daily Show
19 min listen
Episode 1721 - Most bang for your buck: pelvic edition: Dr. Jessica Gingerich // #ICEPelvic // by #PTonICE Daily Show
12 min listen
Episode 1720 - Advancing grip strength: Dr. Joe Hanisko // #FitnessAthleteFriday // In today's episode of the Daily Show, Fitness Athlete lead faculty Joe Hanisko tackles the difference between grip endurance & maximal grip strength. Joe also provides several programming... by #PTonICE Daily Show
18 min listen
Episode 1719 - Dry needling for recovery: Dr. Ellison Melrose // #TechniqueThursday // In today's episode of the Daily Show, Dry Needling lead faculty Ellison Melrose discusses using dry needling for recovery, including e-stim parameters using the ES-160 unit. or check out the full... by #PTonICE Daily Show
11 min listen
Episode 1718 - 50k lessons learned: Dr. Julie Brauer // #GeriOnICE // In today's episode of the Daily Show, join Modern Management of the Older Adult lead faculty Julie Brauer translates lessons learned from training for a 50k trail run into strategies to use when working with older... by #PTonICE Daily Show
22 min listen
Episode 1717 - When things don't go according to plan: Dr. Cody Gingerich // #ClinicalTuesday // In today's episode of the Daily Show, Extremity Division faculty member Cody Gingerich discusses the importance of focusing on the subjective exam during the first 2-4 follow-up visits to ensure... by #PTonICE Daily Show
19 min listen
Episode 1716 - Fitness freedom by #PTonICE Daily Show
17 min listen
Episode 1715 - Fitness athlete footwear: Dr. Guillermo Contreras // #FitnessAthleteFriday // by #PTonICE Daily Show
18 min listen
Episode 1714 - Non-competes: gone for good?: Alan Fredendall // #LeadershipThursday // In today's episode of the Daily Show, ICE Chief Operating Officer Alan Fredendall discusses the history of non-compete agreements, relevance of non-competes to PTs, and recent law changes banning... by #PTonICE Daily Show
16 min listen
Episode 1713 - Osteoporosis: diagnosis, prognosis, and treatment: Dr. Dustin Jones // #GeriOnICE // by #PTonICE Daily Show
18 min listen
Episode 1712 - Loading the spine: Speed and fatigue: Dr. Brian Melrose // #ClinicalTuesday // In today's episode of the Daily Show, Spine Division lead faculty member Brian Melrose discusses details surrounding velocity changes and fatigue in both metabolic and cardiovascular systems when... by #PTonICE Daily Show
14 min listen
Episode 1711 - Pain in the vagina: a case study: Dr. April Dominick // #ICEPelvic // In today's episode of the Daily Show, #ICEPelvic faculty member April Dominick discusses ideas for further treatment for an individual experiencing vaginismus. to learn how to better serve this population... by #PTonICE Daily Show
20 min listen
Episode 1710 - Hills for gait drills: Dr. Megan Peach // #FitnessAthleteFriday // In today's episode of the Daily Show, Endurance Athlete division leader Megan Peach discusses utilizing hill running as a gait drill for injured runners, explaining the changes in running mechanics... by #PTonICE Daily Show
21 min listen
Episode 1709 - Eating disorders & obesity: Dr. Ellen Csepe // #TechniqueThursday // In today's episode of the Daily Show, Older Adult division teaching assistant Ellen Csepe discusses eating disorders & obesity, the relationship between mood & disordered eating, binge eating... by #PTonICE Daily Show
16 min listen
Episode 1708 - Fitness-forward geriatric clinicians do pelvic health well!: Dr. Christina Prevett // #GeriOnICE // by #PTonICE Daily Show
22 min listen
Episode 1707 - Optimizing lat mobility: Dr. Lindsey Hughey // #ClinicalTuesday // In today's episode of the Daily Show, Extremity Division Leader Lindsey Hughey reviews the anatomy of the latissimus dorsi muscle, its relevance to overhead movement, and discusses two ways to begin... by #PTonICE Daily Show
11 min listen
Episode 1706 - Male fertility: Dr. Christina Prevett // #ICEPelvic // In today's episode of the Daily Show, #ICEPelvic division leader Christina Prevett discusses the role of physical therapy in the male fertility space. to learn how to better serve this population of... by #PTonICE Daily Show
18 min listen
Episode 1705 - Addressing knee pain in the fitness athlete: Alan Fredendall // #FitnessAthleteFriday // In today's episode of the Daily Show, Fitness Athlete Division Leader Alan Fredendall discusses incidence of knee injury in functional fitness, common types of knee injuries seen in this space, and... by #PTonICE Daily Show
23 min listen
Episode 1704 - Their life is in your hands: Dr. Jeff Moore // #LeadershipThursday // In today's episode of the Daily Show, ICE Chief Executive Officer Jeff Moore discusses three fundamentals to working with individuals new to a fitness routine who encounter their first injury: avoid... by #PTonICE Daily Show
16 min listen
Episode 1703 - Make it meaningful, load it, dose it: a case study: Dr. Julie Brauer // #GeriOnICE // In today's episode of the Daily Show, join Modern Management of the Older Adult lead faculty Julie Brauer takes listeners through a case study, showcasing how therapists dig deeper into patient goals in order... by #PTonICE Daily Show
21 min listen
Episode 1702 - Isometrics: beyond the pain: Dr. Mark Gallant // #ClinicalTuesday // In today's episode of the Daily Show, Extremity Division Leader Mark Gallant discusses using isometric exercises for more than just pain relief including newer research emerging that isometric exercise... by #PTonICE Daily Show
16 min listen
Episode 1701 - Screening for pelvic floor problems: Dr. Rachel Moore // #ICEPelvic // by #PTonICE Daily Show
14 min listen
Episode 1700 - Getting back on the road: transitioning from the trainer: Dr. Jason Lunden // #FitnessAthleteFriday // In today's episode of the Daily Show, Endurance Athlete Division Leader Jason Lunden discusses three factors to consider when transitioning from biking indoors on a trainer back to riding outdoors:... by #PTonICE Daily Show
13 min listen
Episode 1699 - Lateral shift variations: Dr. Jordan Berry // #TechniqueThursday // In today's episode of the Daily Show, Spine Division lead faculty Jordan Berry discusses five different ways to work on correcting lateral shifts in patients demonstrating low back pain with... by #PTonICE Daily Show
14 min listen
Episode 1698 - Group fitness with acute arthritis: Dr. Jeff Musgrave // #GeriOnICE // In today's episode of the Daily Show, join Modern Management of the Older Adult lead faculty Jeff Musgrave as he discusses three key steps to keeping older adults moving while injured: symptoms, guardrails,... by #PTonICE Daily Show
19 min listen
Episode 1697 - Manual therapy misconceptions: Dr. Zac Morgan // #ClinicalTuesday // In today's episode of the Daily Show, Spine Division Leader Zac Morgan discusses the gap between social media and actual clinical practice, seeking real mentorship from real clinicians treating in the... by #PTonICE Daily Show
18 min listen
Episode 1696 - Kipping during pregnancy: Dr. Jessica Gingerich // #ICEPelvic // In today's episode of the Daily Show, #ICEPelvic faculty member Jessica Gingerich discusses the kipping pull-up as well as modifications to maintain kipping for pregnant athletes & reintroducing... by #PTonICE Daily Show
11 min listen
Episode 1695 - The state of kipping in 2024: Alan Fredendall // #FitnessAthleteFriday // In today's episode of the Daily Show, Fitness Athlete Division Leader Alan Fredendall discusses the concept of kipping in 2024. After 128 years of kipping movements in Olympic gymnastics, we still have... by #PTonICE Daily Show
20 min listen

Discover this podcast and so much more

Episode 1690 - Split squat science

Episode 1690 - Split squat science

Description

Titles in the series (100)

More Episodes from #PTonICE Daily Show