In this episode, I talk about why people struggle with their worthiness, what might be affecting their self-perception, combatting childhood circumstances, examining past traumatic experiences, identifying where comparison may be hindering you, self-compassion and self-love as the pillars to a healthy relationship with your worth and value, mindful practices you can immediately implement into your daily routines to heighten your self confidence, worth and more!Follow me on Instagram @mattgottesmanJump on my weekly texts for the soul here 480-530-7352FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life