Download the Seasonal Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter   Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole   Listen to more bonus episodes on Substack https://beckyocole.substack.com/   Say hi on Instagram! https://www.instagram.com/beckyocole   Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze   This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter,  folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!