Have you ever followed an ex on social media? Have you found it hard to not follow them, wonder what or who they are doing? In this episode, Kevin & Céline talk with Psychotherapist and Coach Tess Brigham about how to break the cycle of obsessing over your ex and what healthy behaviors you can do instead. This episode isn't just for those going through a breakup. The advice given here will benefit any relationship as well. To find out more about Tess, click the link below: https://tessbrighamcoaching.com/ ❤️ FREE EXCLUSIVE CONTENT  ❤️The Passion Vault →  https://www.celineremy.com/vault OUR SPONSORS: (Affiliate links) ? BECOME THE ULTIMATE SEXUAL ROCKSTAR ? https://www.powerandmastery.com/sexual-mastery ?? Give us 90 days and we will help you bring the passion back between the sheets and be “synced up” sexually so that you can thrive - with more purpose and passion in life. http://celineremy.com/passion Do you have a question you want to have answered on the show? Or simply want to say hello? We’d love to hear from you! Send it all to support@thelovelabpodcast.com Help us spread the word. If you enjoyed this show, leave a comment and share it with your friends. SUBSCRIBE, RATE & LEAVE A 5-STAR REVIEW FOR THE LOVE LAB PODCAST You are amazing.