23 min listen
218 Martha Rouleau - Grief & Grieving
ratings:
Length:
21 minutes
Released:
Mar 8, 2024
Format:
Podcast episode
Description
If you’ve lived for any length of time, you have experienced grief. It’s a universal emotion caused by losing someone or some thing you’ve loved or cared about. Whether it’s the loss of a job, the death of a family member, or loss of a pet, grief and grieving can be intense - strong enough to adversely affect your work and life. Martha Rouleau is an adjunct lecturer and mindfulness/wellness professional at William & Mary. She works at the university’s McLeod Tyler Wellness Center. She recently delivered a presentation on grief and the brain to William & Mary faculty and staff. Afterwards, she joined us to talk about grief and grieving; what they are, and how to approach them as a person, colleague, and leader. If you’ve lived for any length of time, you have experienced grief. It’s a universal emotion caused by losing someone or some thing you’ve loved or cared about. Whether it’s the loss of a job, the death of a family member, or loss of a pet, grief and grieving can be intense - strong enough to adversely affect your work and life. Martha Rouleau is an adjunct lecturer and mindfulness/wellness professional at William & Mary. She works at the university’s McLeod Tyler Wellness Center. She recently delivered a presentation on grief and the brain to William & Mary faculty and staff. Afterwards, she joined us to talk about grief and grieving; what they are, and how to approach them as a person, colleague, and leader.
Released:
Mar 8, 2024
Format:
Podcast episode
Titles in the series (100)
03 Dr. Kelly Crace - How to Handle Stress: Dr. Kelly Crace is a psychologist and the Associate Vice President for Health & Wellness at the College of William & Mary. He's studied stress and helps athletes, students, and teams understand the types of stress and how to deal with... by Leadership and Business