Second Cup: Practice friendship skills

FromBefore Breakfast

Start listening View podcast show

Second Cup: Practice friendship skills

FromBefore Breakfast

ratings:

Length:

5 minutes

Released:

Mar 2, 2024

Format:

Podcast episode

Description

Social skills aren’t automatic. Here’s how to improve at them.See omnystudio.com/listener for privacy information.

Released:

Mar 2, 2024

Format:

Podcast episode

Titles in the series (100)

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Skip carousel

The genius of taco Tuesday: Save time and mental energy by making some decisions automatic. by Before Breakfast
5 min listen
Why I track time: Laura explains what she’s learned from tracking her time, and why you should try it too. by Before Breakfast
8 min listen
Give yourself a bedtime: More sleep is life-changing. If you can’t sleep in, here’s your next best option. by Before Breakfast
5 min listen
Wasting time: What does it mean to waste time? Laura offers a new definition of what it means to be productive. by Before Breakfast
7 min listen
Before Breakfast Trailer: Time management expert Laura Vanderkam introduces Before Breakfast, a show featuring productivity tips designed to take your day from great to awesome. Coming March 18, 2019. by Before Breakfast
2 min listen
Stop wasting time in meetings: Get more done and get out on time with these tips for smarter meetings. by Before Breakfast
8 min listen
Morning routines when you have a family: People with family responsibilities can do great things before breakfast too. The key is a little creativity (and flexibility). by Before Breakfast
5 min listen
There are no typical days: Laura describes a “typical” day, and yesterday, and explains why they’re never quite the same. by Before Breakfast
8 min listen
How to quit the snooze button: Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good. by Before Breakfast
5 min listen
Don’t grocery shop on weekends: Protect time for family and fun with this surprising strategy. by Before Breakfast
6 min listen
Make time to read: Even busy people can find time to read. With this episode’s strategies, you’ll plow through War and Peace in no time. by Before Breakfast
7 min listen
Why time matters: Life is lived in hours. In this first episode of the Before Breakfast podcast, host Laura Vanderkam explains why smart time management is the key to a well-lived life. by Before Breakfast
8 min listen
Plan your weeks on Fridays: This simple planning habit changed Laura’s life, and it can change yours too. by Before Breakfast
5 min listen
How to Spend Less Time on Email: Email can expand to fill all available space. One Before Breakfast listener writes in with an inbox strategy that has helped her do better work for her clients without getting burned out. by Before Breakfast
6 min listen
How to stop multi-tasking (mostly): Doing too much at once? Here’s how to focus and become more engaged. by Before Breakfast
4 min listen
Make time for friends: Time spent with friends feels magical. Here’s how to build more of it into your life. by Before Breakfast
6 min listen
How to exercise during the work day: In an office from 9 to 5? You can still exercise — maybe even with your manager’s blessing! by Before Breakfast
4 min listen
Love your Mondays: Small schedule tweaks can keep the Monday blues at bay by Before Breakfast
5 min listen
An easy way to network: Build a thriving network with this one habit that takes less than 10 minutes a day. by Before Breakfast
5 min listen
In praise of effortful fun: Bored with social media? Enjoy more meaningful leisure time by being intentional with your time off. by Before Breakfast
6 min listen
Stay afloat when life is overwhelming: A listener asks how to cope with too much work and too little time. by Before Breakfast
6 min listen
Try a desk day: A listener shares a tip that has made her weeks more calm and productive. by Before Breakfast
6 min listen
Consult your inner mentor: Tap your own intuition when you need to make a difficult choice fast. by Before Breakfast
6 min listen
Plan something fun for Sunday night: End the Sunday night blues for good with Laura’s favorite weekend planning tip. by Before Breakfast
4 min listen
Why you should go to happy hour: Sometimes, chatting with your colleagues is more productive than sitting at your desk. by Before Breakfast
5 min listen
Stop forgetting things: Never lose your sunglasses or miss a date again with these little life hacks. by Before Breakfast
7 min listen
Try a split shift: Protect family time and get your work done with this one tweak to your schedule. by Before Breakfast
5 min listen
Make yourself stand out: Grow your network — and work more efficiently — by sharing your big ideas with the world. by Before Breakfast
6 min listen
Plan it in, do it anyway: Want a good life? Think beyond how you feel right now. by Before Breakfast
7 min listen
How many hours should you work?: How to succeed without working around the clock by Before Breakfast
8 min listen

More Episodes from Before Breakfast

Skip carousel

Second Cup: Stay afloat when life is overwhelming by Before Breakfast
6 min listen
Make produce an easy snack by Before Breakfast
5 min listen
Never waste a transition by Before Breakfast
4 min listen
Make little bets by Before Breakfast
5 min listen
Make your days fulfilling, not just filled by Before Breakfast
5 min listen
Give it a name by Before Breakfast
6 min listen
Second Cup: How to stop being late by Before Breakfast
6 min listen
Second Cup: Plan a mini-adventure today by Before Breakfast
5 min listen
Family travel doesn't need to mean the whole family by Before Breakfast
7 min listen
None feels different from one by Before Breakfast
6 min listen
What might I have forgotten? by Before Breakfast
4 min listen
You are probably not the only one by Before Breakfast
6 min listen
What's the tax on your time? by Before Breakfast
6 min listen
Second Cup: How not to forget your habits by Before Breakfast
8 min listen
Second Cup: Spring blooms are worth the bother by Before Breakfast
5 min listen
What do I need to know? by Before Breakfast
5 min listen
Tell me something good by Before Breakfast
5 min listen
Check in on the easy ones by Before Breakfast
5 min listen
Leave room for opportunity by Before Breakfast
6 min listen
Don't turn a 30-minute task into an hour-long one by Before Breakfast
6 min listen
Second Cup: The paradox of the junk drawer by Before Breakfast
6 min listen
Second Cup: Let go of meeting FOMO by Before Breakfast
5 min listen
Better tools make tasks more fun by Before Breakfast
6 min listen
Take the stress out of dinner by Before Breakfast
6 min listen
Talk side by side by Before Breakfast
5 min listen
Know what you're paying for by Before Breakfast
6 min listen
Memorize something by Before Breakfast
6 min listen
Second Cup: Make time for friends by Before Breakfast
6 min listen
Second Cup: Plan something fun for Sunday night by Before Breakfast
4 min listen

Related podcast episodes

Skip carousel

After Hours: How Do I Purify My Motives? by The NPYA Podcast
33 min listen
Social Distancing and Feeling Lonely by How Can I Help? - with Dr. Gail Saltz
11 min listen
6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had by On Purpose with Jay Shetty
26 min listen
6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had by On Purpose with Jay Shetty
26 min listen
How to Get Your Students to Practise with Line Hilton by Singing Teachers Talk
47 min listen
166: Mean People: We have all experienced mean people-they are ever… by The Teen Life Coach
10 min listen
Max Tegmark – When Our Machines Are Smarter Than Us by Clear+Vivid with Alan Alda
45 min listen
Learning at Home The Socratic Way with Samantha Jansky: Have you heard about the Socratic Method of questioning to learn? It's a fascinating concept we utilize often in our home, and this week I have a special guest to speak on this subject - Samantha Jansky, co-founder of Ascent Academy, where there are... by Mama Says Namaste Podcast
41 min listen
411 on the Student Loan Extension and How it Affects You by Money Rehab with Nicole Lapin
11 min listen
The Key To Regulating Your Not-Self Is Embodied Awareness: This is the first of the episodes that are going to be pulled from a YouTube video. You know those little narratives inside you that tell you you're not enough, or you're doing it wrong, or you need to do more, be more, have more - well they're... by Anew Narrative
17 min listen
132 | Is Personal Development Is A Lonely Path? How To Find Your Community: In this episode, Josh and Alessandra discuss the feeling unsupported or lonely on a path to personal development. They dive into finding communities in alignment with your goals, and how to handle having tough conversations with family. FREE Insider... by Here to Evolve
22 min listen
If You Can Be Disgruntled, Can You Be Gruntled? by BrainStuff
8 min listen
Going in Circles, Round and Round by Strawberry Letter
9 min listen
519: The 5 Stereotype Members Every Gym Has and How To Deal With Them - In The Black by Mind Muscle Project
29 min listen
Potential and Current Election Disasters by Worst Year Ever
63 min listen
Ep 86 - Removing the guilt for taking rest days by Femmi Pod
35 min listen
EP 219 | Envy As Fuel with Kimberley Seldon: We all know social comparisons are dangerous. We … by Business of Design ® | Interior Designers, Decorators, Architects & Landscapers
27 min listen
The Law of Attraction by Daily Inspiration: The Steve Harvey Morning Show
8 min listen
The Law of Attraction by Daily Inspiration: The Steve Harvey Morning Show
8 min listen
The Law of Attraction by Daily Inspiration: The Steve Harvey Morning Show
8 min listen
The Law of Attraction by Daily Inspiration: The Steve Harvey Morning Show
8 min listen
Steve Harvey's Morning Inspiration - 02.06.24 by Daily Inspiration: The Steve Harvey Morning Show
10 min listen
I Am Who I Say I Am by Say NO To Drama with Chetna
5 min listen
Ep 157: 7 Surprising Reasons Your Video Content Isn't Building Your Business & Brand by The Chelsea Peitz Podcast
20 min listen
198: Instagram Growth Services To Use and To Avoid by Social Media Entrepreneurs
13 min listen
Watch what you watch: Whether it be social media, videos, or movies, what we consume on our small screens has a large impact on how we see ourselves. In this episode, Charlie reminds us that we are more powerful than the social media algorithm, and discusses how we can learn ... by The Pursuit of Awesome with Charlie Harary
11 min listen
3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You by On Purpose with Jay Shetty
33 min listen
3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You by On Purpose with Jay Shetty
33 min listen
#094 selfless or Selfie Teen: Interview with Kim Laureen director of the award winning documentary 'selfless.' by Power Your Parenting: Moms With Teens
44 min listen
How to Deal with Imposter Syndrome by Money Rehab with Nicole Lapin
9 min listen

Discover this podcast and so much more

Second Cup: Practice friendship skills

Second Cup: Practice friendship skills

Description

Titles in the series (100)

More Episodes from Before Breakfast

Related podcast episodes