Ailish Forfar and Justin Cuthbert kick off the show looking at the PWHL’s announcement about their changes to playoff matchups and draft order. The Daily Faceoff's Frank Seravalli (6:06) joins them to share his thoughts on the new format, names to watch ahead of the trade deadline and which undecided teams he thinks will be buying and selling. Then, Meadowlark Media’s Tom Haberstroh (26:16) weighs in on the NBA's competition committee looking to tilt the game back in defence's favour and who he likes for MVP. Why are people sleeping on the Heat, and do the Nuggets have enough to repeat? Finally, Sportsnet's Cabbie (40:13) talks about a brand new  ‘Cabie vs.’  debuting tonight with Norm Powell.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.