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Michael Gervais: How to Stop Worrying About What Other People Think of You

Michael Gervais: How to Stop Worrying About What Other People Think of You

FromSANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter


Michael Gervais: How to Stop Worrying About What Other People Think of You

FromSANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

ratings:
Length:
82 minutes
Released:
Feb 28, 2024
Format:
Podcast episode

Description

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Michael Gervais, one of the most well-known sports psychologists in the world and the man who worked with Misty May-Treanor, Kerri Walsh Jennings, and April Ross and is currently working with Olympians Melissa Humana-Paredes and Brandie Wilkerson. Gervais is the host of the Finding Mastery podcast, which boasts more than 25 million downloads, and is the new author of the book, The First Rule of Mastery: Stop Worrying About What Other People Think of You. We were invited to the Mastery Lab to chat with Gervais, and what an incredible chat it was, as we covered, among other topics:
What it was like to coach Kerri Walsh Jennings, Misty May-Treanor, and April Ross
Why Michael Gervais is attracted to those who get out to “the messy edge” of high performance
Why our ancient brains, once wired to be attuned to what other people were thinking for our survival, are no longer a fit for modern times, and how to navigate that
What Michael Gervais has learned in 25-plus years working with the highest performers in the world

And so, so, so much more. Highly recommend you listen to the episode and pick up his book!
SHOOTS!
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Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball
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We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
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Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Released:
Feb 28, 2024
Format:
Podcast episode

Titles in the series (100)

SANDCAST is the leading podcast for beach volleyball and stories in the volleyball world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, FIVB, NORCECA, and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.