Your Boy Q gives you the News and Notes of the day including a couple signings becoming official, and 4 teams across the NFL getting their offseason workouts underway. Segment 2 Q takes a look at the AFC West and tries to compare and contrast them as they were part of the AFC West. Calls and text close out the show.Sponsored by :Rock AutoToday's episode is brought to you by Rock Auto. Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order. Learn more about your ad choices. Visit podcastchoices.com/adchoices