While the Seahawks were only wearing shoulder pads and helmets in Wednesday's latest training camp practice, the session could have easily been mistaken for game day with players on both sides dishing the punishment. Hosts Corbin Smith and Rob Rang break down a physical, intense sixth practice at the VMAC featuring a heavy dose of the run game and jarring hits that would have made coach Pete Carroll proud, plus the crew catches up with former strength and conditioning coach Chris Carlisle on his new book, anecdotes from his tenure with the franchise, his expectations for the Seahawks in 2022, and much more!Find and follow Locked On Seahawks on your favorite podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/5N343ms...Stitcher: https://www.stitcher.com/show/locked-...Google Play: https://podcasts.google.com/feed/aHR0...Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.On Twitter: https://twitter.com/CorbinSmithNFL Learn more about your ad choices. Visit podcastchoices.com/adchoices