The Locked On Vols podcast is your daily show covering Tennessee Volunteers football and basketball with Eric Cain.Wednesday's show marks the return of the staff mini-series as we dive into the defensive side of the football with coordinator Tim Banks. We'll hear audio from the former Penn State assistant on how he plans to game plan this Tennessee defense. Plus, Josh Ward stops by the show in segment number three. .Be sure to participate in #TwitterTuesday by tweeting @LockedonVols or @_Cainer all your questions. Tuesday's show will answer them! DMs are open. Follow the show on those Twitter accounts and also on host Eric Cain's Facebook page: CainerOnAir. Support Us By Supporting Our Sponsors! Built Bar - FRIDAY flash sale! Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you’ll get 20% off your first order.KEEPSCheck out Keeps.com/lockedoncollege to receive your first month of treatment for free.BetOnline.agUse promo code LOCKEDON for a 50% welcome bonus when you sign up.RockAuto.comCheck out RockAuto.com to search for parts for your vehicle, and make sure you type "Locked On" in their "How did you hear about us?" box.BuiltGoBuiltGo is the perfect gel to take on the go to help you break through that well, whether you're in the middle of a long workday, on the golf course or pushing through a workout. Use promo code LOCKED to get 20% off your next order.---------------Interested in advertising with Locked On Vols? Text ADVERTISING to 33777 or visit lockedonpodcasts.com/advertising---------------A special shoutout to James Manning (@GooseManning5) for his assistance in graphic design. Learn more about your ad choices. Visit podcastchoices.com/adchoices