Training Camp has begun! Today we discuss what we took away from day one of training camp and get into the best from Brandon Staley and Justin Herbert's press conferences.The Chargers finally got back on the practice field on Wednesday and we talk about getting our first look at Staley's defense, how practice has changed from last year and our training camp takeaways.We also got to hear from Staley for the first time in awhile and we get into his thoughts on personalizing health plans for players, why he is so high on the team's linebackers and getting Derwin James back.QB 1 Justin Herbert also jumped on the mic Wednesday and apologized for illegally signing autographs, Patrick Mahomes knowing who he is and what it was like to go against Staley and the defense.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices