From LAist Studios, How to LA producer Megan Botel explores how people are dealing with feelings of loneliness – which have recently been declared a nationwide epidemic by the U.S. Surgeon General – and how some Angelenos are dealing with it by creating communities and finding new connections in the city.Through this series, we explore the depths of these feelings for people in all walks of life. And dig into how folks are easing these feelings by creating connections and all sorts of communities around the city.To kick it off part one, we speak to loneliness expert Cat Moore to understand and, in many ways, re-define our understanding of how loneliness is experienced. We'll also cover specific ways to begin building community.Guest: Cat Moore, Director of Belonging at the University of Southern CaliforniaIf you are struggling with your mental health, please reach out for help and check out these resources.